Maria Wnorowski

Petaluma, CA

Bib: 12879 F 30

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 43%
Gender (Female)
#0 / 3596
Top 33%
Division (F30-34)
#0 / 547
Top 36%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:22/mi
32:14
2631
1 ft elev
10K· 6.21 mi
10:18/mi
1:04:13
38170.1%
22 ft elev
15K· 9.32 mi
10:17/mi
1:36:09
26440.1%
5 ft elev
20K· 12.43 mi
10:35/mi
2:09:02
3522
17 ft elev
Finish· 13.10 mi
9:42/mi
2:15:32
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:2532:1410:2232:14
10:22
-
10K
6.21 mi08:51:241:04:1310:2031:59
10:18
-0:04
15K
9.32 mi09:23:201:36:0910:1931:56
10:17
-0:01
20K
12.43 mi09:56:132:09:0210:2332:53
10:35
+0:18
Finish
13.10 mi10:02:432:15:3210:216:30
9:42
-0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

10:21 /mi

Slowest Pace

10:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

6:30

5% of race

Time at Steady Pace

2:09:02

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:2532:1410:2232:14
10:22
#3294
10K
6.21 mi08:51:241:04:1310:2031:59
10:18
#3152
15K
9.32 mi09:23:201:36:0910:1931:56
10:17
#2986
20K
12.43 mi09:56:132:09:0210:2332:53
10:35
#2828
Finish
13.10 mi10:02:432:15:3210:216:30
9:42
#2778
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi329414752352715(Top 42%)1133(Top 32%)187(Top 35%)
10K6.21 mi3.10 mi3152+1421372+103222+133099(Top 48%)1327(Top 37%)214(Top 40%)
15K9.32 mi3.11 mi2986+1661266+106206+162715(Top 42%)1133(Top 32%)187(Top 35%)
20K12.43 mi3.11 mi2828+1581204+62196+102540(Top 40%)1072(Top 30%)175(Top 32%)
Finish13.10 mi0.67 mi2778+501181+23195+12318(Top 36%)976(Top 27%)158(Top 29%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×1story
+26ft-31ft

Overall

2715

Females

1133

F30-34

189

5K→10K

3.1 - 6.2 mi

Top 48%
×2story building
+38ft-17ft

Overall

3099

Females

1327

F30-34

216

10K→15K

6.2 - 9.3 mi

Top 42%
×2story building
+26ft-44ft

Overall

2715

Females

1133

F30-34

189

15K→20K

9.3 - 12.4 mi

Top 40%
×1story
+35ft-22ft

Overall

2540

Females

1072

F30-34

177

20K→Finish

12.4 - 13.1 mi

Top 36%
×1human
+7ft-13ft

Overall

2318

Females

976

F30-34

160

Passing Analysis

Category:
Athletes Passed
668*
Passed By
152
Net Change
+516
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3294
5K10K21977+142#3294#3152
10K15K192*26+166#3152#2986
15K20K201*43+158#2986#2828
20KFinish56*6+50#2828#2778
TOTALS668*152+516

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management