Katharyn Dembowski

King George, VA

Bib: 12874 X 35

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Other)
#0 / 7
Top 29%
Non Binary
#0 / 4
Top 50%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:50/mi
33:39
2631
1 ft elev
10K· 6.21 mi
10:55/mi
1:07:35
38170.1%
22 ft elev
15K· 9.32 mi
10:45/mi
1:41:00
26440.1%
5 ft elev
20K· 12.43 mi
10:49/mi
2:14:35
3522
17 ft elev
Finish· 13.10 mi
10:00/mi
2:21:17
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:4433:3910:5033:39
10:50
-
10K
6.21 mi08:47:401:07:3510:5333:56
10:55
+0:05
15K
9.32 mi09:21:051:41:0010:5033:25
10:45
-0:10
20K
12.43 mi09:54:402:14:3510:5033:35
10:49
+0:04
Finish
13.10 mi10:01:222:21:1710:476:42
10:00
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:00 /mi

Average Pace

10:47 /mi

Slowest Pace

10:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

6:42

5% of race

Time at Steady Pace

2:14:35

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:4433:3910:5033:39
10:50
#3908
10K
6.21 mi08:47:401:07:3510:5333:56
10:55
#3832
15K
9.32 mi09:21:051:41:0010:5033:25
10:45
#3584
20K
12.43 mi09:54:402:14:3510:5033:35
10:49
#3328
Finish
13.10 mi10:01:222:21:1710:476:42
10:00
#3281
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallXNon BinarySeg. OverallSeg. XSeg. Non Binary
5K3.11 mi3.11 mi3908323236(Top 51%)2(Top 29%)2(Top 50%)
10K6.21 mi3.10 mi3832+76323814(Top 60%)3(Top 43%)2(Top 50%)
15K9.32 mi3.11 mi3584+248323236(Top 51%)2(Top 29%)2(Top 50%)
20K12.43 mi3.11 mi3328+256322764(Top 43%)2(Top 29%)2(Top 50%)
Finish13.10 mi0.67 mi3281+47322622(Top 41%)2(Top 29%)2(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
×1story
+26ft-31ft

Overall

3236

X

2

X35-39

1

5K→10K

3.1 - 6.2 mi

Top 60%
×2story building
+38ft-17ft

Overall

3814

X

3

X35-39

1

10K→15K

6.2 - 9.3 mi

Top 51%
×2story building
+26ft-44ft

Overall

3236

X

2

X35-39

1

15K→20K

9.3 - 12.4 mi

Top 43%
×1story
+35ft-22ft

Overall

2764

X

2

X35-39

1

20K→Finish

12.4 - 13.1 mi

Top 41%
×1human
+7ft-13ft

Overall

2622

X

2

X35-39

1

Passing Analysis

Category:
Athletes Passed
797*
Passed By
170
Net Change
+627
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3908
5K10K198122+76#3908#3832
10K15K272*24+248#3832#3584
15K20K274*18+256#3584#3328
20KFinish53*6+47#3328#3281
TOTALS797*170+627

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management