Serenity Fort

Chesapeake, VA

Bib: 12856 F 39

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
14:45/mi
45:50
2631
1 ft elev
10K· 6.21 mi
12:39/mi
1:25:08
38170.1%
22 ft elev
15K· 9.32 mi
15:21/mi
2:12:48
26440.1%
5 ft elev
20K· 12.43 mi
14:42/mi
2:58:29
3522
17 ft elev
Finish· 13.10 mi
19:13/mi
3:11:22
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:26:2945:5014:4545:50
14:45
-
10K
6.21 mi09:05:471:25:0813:4239:18
12:39
-2:06
15K
9.32 mi09:53:272:12:4814:1547:40
15:21
+2:42
20K
12.43 mi10:39:082:58:2914:2245:41
14:42
-0:39
Finish
13.10 mi10:52:013:11:2214:3712:53
19:13
+4:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:39 /mi

Average Pace

14:37 /mi

Slowest Pace

19:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:18

21% of race

Time at Steady Pace

2:19:11

73% of race

Time at Slower Pace

12:53

7% of race

Average Pace: 14:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:26:2945:5014:4545:50
14:45
#6106
10K
6.21 mi09:05:471:25:0813:4239:18
12:39
#5725
15K
9.32 mi09:53:272:12:4814:1547:40
15:21
#5806
20K
12.43 mi10:39:082:58:2914:2245:41
14:42
#5714
Finish
13.10 mi10:52:013:11:2214:3712:53
19:13
#5794
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi610633714445944(Top 93%)3255(Top 91%)429(Top 92%)
10K6.21 mi3.10 mi5725+3813088+283400+445130(Top 80%)2667(Top 74%)342(Top 74%)
15K9.32 mi3.11 mi5806-813148-60409-95944(Top 93%)3255(Top 91%)429(Top 92%)
20K12.43 mi3.11 mi5714+923090+58400+95372(Top 84%)2887(Top 80%)371(Top 80%)
Finish13.10 mi0.67 mi5794-803156-66410-106323(Top 99%)3550(Top 99%)457(Top 98%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
×1story
+26ft-31ft

Overall

5944

Females

3255

F35-39

435

5K→10K

3.1 - 6.2 mi

Top 80%
×2story building
+38ft-17ft

Overall

5130

Females

2667

F35-39

349

10K→15K

6.2 - 9.3 mi

Top 93%
×2story building
+26ft-44ft

Overall

5944

Females

3255

F35-39

435

15K→20K

9.3 - 12.4 mi

Top 84%
×1story
+35ft-22ft

Overall

5372

Females

2887

F35-39

377

20K→Finish

12.4 - 13.1 mi

Top 99%
×1human
+7ft-13ft

Overall

6323

Females

3550

F35-39

463

Passing Analysis

Category:
Athletes Passed
521*
Passed By
209
Net Change
+312
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6106
5K10K385*4+381#6106#5725
10K15K19*100-81#5725#5806
15K20K105*13+92#5806#5714
20KFinish12*92-80#5714#5794
TOTALS521*209+312

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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