Jennifer Jeffers

Bib: 12776FAge: 66

Virginia Bch, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Top 48%
Division (F65-69)
#0 / 44
Top 23%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:01
2631
10K· 6.21 mi
11:24/mi
1:09:25
38170.1%
15K· 9.32 mi
12:06/mi
1:47:02
26440.1%
20K· 12.43 mi
12:30/mi
2:25:51
3522
Finish· 13.10 mi
12:11/mi
2:34:01
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:2034:0110:5734:01
10:57
-
10K
6.21 mi08:49:441:09:2511:1035:24
11:24
+0:27
15K
9.32 mi09:27:211:47:0211:2937:37
12:06
+0:42
20K
12.43 mi10:06:102:25:5111:4438:49
12:30
+0:24
Finish
13.10 mi10:14:202:34:0111:468:10
12:11
-0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:57 /mi

Average Pace

11:46 /mi

Slowest Pace

12:30 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:25

45% of race

Time at Steady Pace

1:24:36

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:2034:0110:5734:01
10:57
#4055
10K
6.21 mi08:49:441:09:2511:1035:24
11:24
#4160
15K
9.32 mi09:27:211:47:0211:2937:37
12:06
#4243
20K
12.43 mi10:06:102:25:5111:4438:49
12:30
#4238
Finish
13.10 mi10:14:202:34:0111:468:10
12:11
#4249
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi4055194194412(Top 69%)2176(Top 61%)14(Top 32%)
10K6.21 mi3.10 mi4160-1051987-4694263(Top 67%)2046(Top 57%)9(Top 20%)
15K9.32 mi3.11 mi4243-832039-5210-14412(Top 69%)2176(Top 61%)14(Top 32%)
20K12.43 mi3.11 mi4238+52061-22104169(Top 65%)2087(Top 58%)14(Top 32%)
Finish13.10 mi0.67 mi4249-112081-20104611(Top 72%)2396(Top 67%)15(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
×1story
+26ft-31ft

Overall

4412

Females

2176

F65-69

14

5K→10K

3.1 - 6.2 mi

Top 67%
×2story building
+38ft-17ft

Overall

4263

Females

2046

F65-69

9

10K→15K

6.2 - 9.3 mi

Top 69%
×2story building
+26ft-44ft

Overall

4412

Females

2176

F65-69

14

15K→20K

9.3 - 12.4 mi

Top 65%
×1story
+35ft-22ft

Overall

4169

Females

2087

F65-69

14

20K→Finish

12.4 - 13.1 mi

Top 72%
×1human
+7ft-13ft

Overall

4611

Females

2396

F65-69

15

Passing Analysis

Category:
Athletes Passed
303*
Passed By
497
Net Change
-194
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4055
5K10K114219-105#4055#4160
10K15K76*159-83#4160#4243
15K20K92*87+5#4243#4238
20KFinish21*32-11#4238#4249
TOTALS303*497-194

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management