Megan Wong

Virginia Beach, VA

Bib: 12618 F 39

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 48%
Division (F35-39)
#0 / 472
Top 50%
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:19/mi
32:02
2631
1 ft elev
10K· 6.21 mi
10:21/mi
1:04:10
38170.1%
22 ft elev
15K· 9.32 mi
11:31/mi
1:39:58
26440.1%
5 ft elev
20K· 12.43 mi
12:42/mi
2:19:26
3522
17 ft elev
Finish· 13.10 mi
11:32/mi
2:27:10
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:3832:0210:1932:02
10:19
-
10K
6.21 mi08:44:461:04:1010:2032:08
10:21
+0:02
15K
9.32 mi09:20:341:39:5810:4435:48
11:31
+1:10
20K
12.43 mi10:00:022:19:2611:1339:28
12:42
+1:11
Finish
13.10 mi10:07:462:27:1011:147:44
11:32
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:19 /mi

Average Pace

11:14 /mi

Slowest Pace

12:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:04:10

44% of race

Time at Steady Pace

43:32

30% of race

Time at Slower Pace

39:28

27% of race

Average Pace: 11:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:3832:0210:1932:02
10:19
#3214
10K
6.21 mi08:44:461:04:1010:2032:08
10:21
#3148
15K
9.32 mi09:20:341:39:5810:4435:48
11:31
#3466
20K
12.43 mi10:00:022:19:2611:1339:28
12:42
#3724
Finish
13.10 mi10:07:462:27:1011:147:44
11:32
#3738
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi321414251933965(Top 62%)1872(Top 52%)253(Top 54%)
10K6.21 mi3.10 mi3148+661369+56188+53159(Top 49%)1355(Top 38%)179(Top 38%)
15K9.32 mi3.11 mi3466-3181552-183210-223965(Top 62%)1872(Top 52%)253(Top 54%)
20K12.43 mi3.11 mi3724-2581732-180232-224311(Top 67%)2181(Top 61%)284(Top 61%)
Finish13.10 mi0.67 mi3738-141754-22234-24099(Top 64%)2090(Top 58%)267(Top 57%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 62%
×1story
+26ft-31ft

Overall

3965

Females

1872

F35-39

257

5K→10K

3.1 - 6.2 mi

Top 49%
×2story building
+38ft-17ft

Overall

3159

Females

1355

F35-39

183

10K→15K

6.2 - 9.3 mi

Top 62%
×2story building
+26ft-44ft

Overall

3965

Females

1872

F35-39

257

15K→20K

9.3 - 12.4 mi

Top 67%
×1story
+35ft-22ft

Overall

4311

Females

2181

F35-39

289

20K→Finish

12.4 - 13.1 mi

Top 64%
×1human
+7ft-13ft

Overall

4099

Females

2090

F35-39

271

Passing Analysis

Category:
Athletes Passed
259*
Passed By
783
Net Change
-524
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3214
5K10K172106+66#3214#3148
10K15K26*344-318#3148#3466
15K20K35*293-258#3466#3724
20KFinish26*40-14#3724#3738
TOTALS259*783-524

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management