Naomi Garrido
Bib: 12426•F•Age: 41
Short Pump, VA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:02 | 31:58 | 10:17 | 31:58 | 10:17 | - |
10K | 6.21 mi | 08:42:46 | 1:04:42 | 10:25 | 32:44 | 10:32 | +0:15 |
15K | 9.32 mi | 09:17:01 | 1:38:57 | 10:37 | 34:15 | 11:01 | +0:29 |
20K | 12.43 mi | 09:51:15 | 2:13:11 | 10:43 | 34:14 | 11:01 | 0:00 |
Finish | 13.10 mi | 09:58:12 | 2:20:08 | 10:42 | 6:57 | 10:22 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:17 /mi
Average Pace
10:42 /mi
Slowest Pace
11:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:39
51% of race
Time at Steady Pace
1:08:29
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:10:02 | 31:58 | 10:17 | 31:58 | 10:17 | #3179 | |
10K | 6.21 mi | 08:42:46 | 1:04:42 | 10:25 | 32:44 | 10:32 | #3254 | |
15K | 9.32 mi | 09:17:01 | 1:38:57 | 10:37 | 34:15 | 11:01 | #3332 | |
20K | 12.43 mi | 09:51:15 | 2:13:11 | 10:43 | 34:14 | 11:01 | #3205 | |
Finish | 13.10 mi | 09:58:12 | 2:20:08 | 10:42 | 6:57 | 10:22 | #3184 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3179 | 1408 | 169 | 3491(Top 54%) | 1578(Top 44%) | 180(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 3254-75 | 1422-14 | 173-4 | 3386(Top 53%) | 1489(Top 41%) | 178(Top 46%) |
| 15K | 9.32 mi | 3.11 mi | 3332-78 | 1471-49 | 176-3 | 3491(Top 54%) | 1578(Top 44%) | 180(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 3205+127 | 1416+55 | 168+8 | 2935(Top 46%) | 1308(Top 36%) | 148(Top 38%) |
| Finish | 13.10 mi | 0.67 mi | 3184+21 | 1415+1 | 166+2 | 2987(Top 47%) | 1376(Top 38%) | 155(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3491
Females
1578
F40-44
183
5K→10K
3.1 - 6.2 mi
Overall
3386
Females
1489
F40-44
181
10K→15K
6.2 - 9.3 mi
Overall
3491
Females
1578
F40-44
183
15K→20K
9.3 - 12.4 mi
Overall
2935
Females
1308
F40-44
151
20K→Finish
12.4 - 13.1 mi
Overall
2987
Females
1376
F40-44
158
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3179 |
| 5K → 10K | 111 | 186 | -75 | #3179 | #3254 |
| 10K → 15K | 76* | 154 | -78 | #3254 | #3332 |
| 15K → 20K | 186* | 59 | +127 | #3332 | #3205 |
| 20K → Finish | 35* | 14 | +21 | #3205 | #3184 |
| TOTALS | 408* | 413 | -5 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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