Chad Rinard
Richmond, VA
Bib: 12405 M 49
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:08:19 | 30:12 | 9:43 | 30:12 | 9:43 | - |
10K | 6.21 mi | 08:38:06 | 59:59 | 9:39 | 29:47 | 9:35 | -0:08 |
15K | 9.32 mi | 09:08:43 | 1:30:36 | 9:43 | 30:37 | 9:51 | +0:16 |
20K | 12.43 mi | 09:40:00 | 2:01:53 | 9:48 | 31:17 | 10:04 | +0:13 |
Finish | 13.10 mi | 09:46:49 | 2:08:42 | 9:50 | 6:49 | 10:10 | +0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:35 /mi
Average Pace
9:50 /mi
Slowest Pace
10:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:30:36
70% of race
Time at Steady Pace
38:06
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:08:19 | 30:12 | 9:43 | 30:12 | 9:43 | #2455 | |
10K | 6.21 mi | 08:38:06 | 59:59 | 9:39 | 29:47 | 9:35 | #2356 | |
15K | 9.32 mi | 09:08:43 | 1:30:36 | 9:43 | 30:37 | 9:51 | #2273 | |
20K | 12.43 mi | 09:40:00 | 2:01:53 | 9:48 | 31:17 | 10:04 | #2184 | |
Finish | 13.10 mi | 09:46:49 | 2:08:42 | 9:50 | 6:49 | 10:10 | #2196 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2455 | 1471 | 96 | 2256(Top 35%) | 1362(Top 49%) | 89(Top 44%) |
| 10K | 6.21 mi | 3.10 mi | 2356+99 | 1443+28 | 93+3 | 2259(Top 35%) | 1392(Top 50%) | 89(Top 44%) |
| 15K | 9.32 mi | 3.11 mi | 2273+83 | 1395+48 | 93 | 2256(Top 35%) | 1362(Top 49%) | 89(Top 44%) |
| 20K | 12.43 mi | 3.11 mi | 2184+89 | 1332+63 | 86+7 | 2107(Top 33%) | 1258(Top 45%) | 81(Top 40%) |
| Finish | 13.10 mi | 0.67 mi | 2196-12 | 1331+1 | 87-1 | 2766(Top 43%) | 1520(Top 54%) | 97(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2256
Males
1362
M45-49
89
5K→10K
3.1 - 6.2 mi
Overall
2259
Males
1392
M45-49
89
10K→15K
6.2 - 9.3 mi
Overall
2256
Males
1362
M45-49
89
15K→20K
9.3 - 12.4 mi
Overall
2107
Males
1258
M45-49
81
20K→Finish
12.4 - 13.1 mi
Overall
2766
Males
1520
M45-49
97
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2455 |
| 5K → 10K | 156 | 57 | +99 | #2455 | #2356 |
| 10K → 15K | 134* | 51 | +83 | #2356 | #2273 |
| 15K → 20K | 152* | 63 | +89 | #2273 | #2184 |
| 20K → Finish | 18* | 30 | -12 | #2184 | #2196 |
| TOTALS | 460* | 201 | +259 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
