Heather Mosner
Bib: 12338•F•Age: 39
Virginia Bch, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:58 | 31:29 | 10:08 | 31:29 | 10:08 | - |
10K | 6.21 mi | 08:37:39 | 1:01:10 | 9:51 | 29:41 | 9:33 | -0:35 |
15K | 9.32 mi | 09:10:09 | 1:33:40 | 10:03 | 32:30 | 10:28 | +0:55 |
20K | 12.43 mi | 09:44:55 | 2:08:26 | 10:20 | 34:46 | 11:11 | +0:43 |
Finish | 13.10 mi | 09:51:24 | 2:14:55 | 10:18 | 6:29 | 9:40 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
10:18 /mi
Slowest Pace
11:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:09
74% of race
Time at Steady Pace
34:46
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:58 | 31:29 | 10:08 | 31:29 | 10:08 | #2987 | |
10K | 6.21 mi | 08:37:39 | 1:01:10 | 9:51 | 29:41 | 9:33 | #2567 | |
15K | 9.32 mi | 09:10:09 | 1:33:40 | 10:03 | 32:30 | 10:28 | #2695 | |
20K | 12.43 mi | 09:44:55 | 2:08:26 | 10:20 | 34:46 | 11:11 | #2774 | |
Finish | 13.10 mi | 09:51:24 | 2:14:55 | 10:18 | 6:29 | 9:40 | #2730 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2987 | 1294 | 172 | 2918(Top 46%) | 1242(Top 35%) | 163(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 2567+420 | 1033+261 | 133+39 | 2226(Top 35%) | 847(Top 24%) | 109(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 2695-128 | 1109-76 | 145-12 | 2918(Top 46%) | 1242(Top 35%) | 163(Top 35%) |
| 20K | 12.43 mi | 3.11 mi | 2774-79 | 1175-66 | 148-3 | 3098(Top 48%) | 1412(Top 39%) | 184(Top 40%) |
| Finish | 13.10 mi | 0.67 mi | 2730+44 | 1159+16 | 147+1 | 2290(Top 36%) | 960(Top 27%) | 119(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2918
Females
1242
F35-39
166
5K→10K
3.1 - 6.2 mi
Overall
2226
Females
847
F35-39
113
10K→15K
6.2 - 9.3 mi
Overall
2918
Females
1242
F35-39
166
15K→20K
9.3 - 12.4 mi
Overall
3098
Females
1412
F35-39
187
20K→Finish
12.4 - 13.1 mi
Overall
2290
Females
960
F35-39
123
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2987 |
| 5K → 10K | 435 | 15 | +420 | #2987 | #2567 |
| 10K → 15K | 47* | 175 | -128 | #2567 | #2695 |
| 15K → 20K | 86* | 165 | -79 | #2695 | #2774 |
| 20K → Finish | 48* | 4 | +44 | #2774 | #2730 |
| TOTALS | 616* | 359 | +257 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
