Paul Gregory

Glen Allen, VA

Bib: 12250 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6406

Gender (Male)

#0 / 2803

Masters (Masters Men)

#0 / 1174

Division (M55-59)

#0 / 190

Race Day Weather

55°/45°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

10:17/mi

31:56

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

11:04/mi

1:06:20

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

11:46/mi

1:42:53

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

13:30/mi

2:24:51

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

12:15/mi

2:33:04

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

-8–55 ft

≈

×5story building

•▲ 331 ft climb · ▼ 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:56	10:17	3.11 mi	31:56	10:17	-
10K	1:06:20	10:41	3.10 mi	34:24	11:04	+0:47
15K	1:42:53	11:02	3.11 mi	36:33	11:46	+0:42
20K	2:24:51	11:39	3.11 mi	41:58	13:30	+1:44
Finish(13.10 mi)	2:33:04	11:41	0.67 mi	8:13	12:15	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:41 /mi

Slowest Pace

13:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:20

43% of race

Time at Steady Pace

44:46

29% of race

Time at Slower Pace

41:58

27% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3164	1761	104	4146	2160	137
10K	3.10 mi	3592-428	1963-202	115-11	3959	2109	125
15K	3.11 mi	3821-229	2051-88	127-12	4146	2160	137
20K	3.11 mi	4166-345	2150-99	137-10	4772	2291	145
Finish(13.10 mi)	0.67 mi	4190-24	2150	136+1	4676	2232	135

135

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3164
5K → 10K	46436-428	#3164 → #3592
10K → 15K	27748*-229	#3592 → #3821
15K → 20K	37025*-345	#3821 → #4166
20K → Finish	3612*-24	#4166 → #4190
TOTALS	1147121*-1026	#3164 → #4190

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 22, 2026

Paul Gregory

Has completed the Half Marathon in a time of:

2:33:04

4154

out of 6406

Overall Place

2135

out of 2803

Gender (Male)

136

out of 190

Age Group (M55-59)

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Results processed about 1 month ago

Public Race Data

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Race managed by

J & A Racing

Race timed by

Big River Race Management