Landon Herrick

Bib: 12237MAge: 34

Roanoke, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 35%
Gender (Male)
#0 / 2803
Top 48%
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:47/mi
30:24
2631
10K· 6.21 mi
10:04/mi
1:01:40
38170.1%
15K· 9.32 mi
10:01/mi
1:32:48
26440.1%
20K· 12.43 mi
9:47/mi
2:03:12
3522
Finish· 13.10 mi
8:58/mi
2:09:13
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:06:3830:249:4730:24
9:47
-
10K
6.21 mi08:37:541:01:409:5531:16
10:04
+0:17
15K
9.32 mi09:09:021:32:489:5731:08
10:01
-0:03
20K
12.43 mi09:39:262:03:129:5530:24
9:47
-0:14
Finish
13.10 mi09:45:272:09:139:526:01
8:58
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:58 /mi

Average Pace

9:52 /mi

Slowest Pace

10:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:06:49

52% of race

Time at Steady Pace

1:02:24

48% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:06:3830:249:4730:24
9:47
#2543
10K
6.21 mi08:37:541:01:409:5531:16
10:04
#2668
15K
9.32 mi09:09:021:32:489:5731:08
10:01
#2590
20K
12.43 mi09:39:262:03:129:5530:24
9:47
#2302
Finish
13.10 mi09:45:272:09:139:526:01
8:58
#2246
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi254315052702424(Top 38%)1444(Top 52%)257(Top 58%)
10K6.21 mi3.10 mi2668-1251571-66280-102834(Top 44%)1661(Top 59%)292(Top 66%)
15K9.32 mi3.11 mi2590+781540+31268+122424(Top 38%)1444(Top 52%)257(Top 58%)
20K12.43 mi3.11 mi2302+2881384+156239+291867(Top 29%)1152(Top 41%)197(Top 44%)
Finish13.10 mi0.67 mi2246+561354+30231+81582(Top 25%)1008(Top 36%)184(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×1story
+26ft-31ft

Overall

2424

Males

1444

M30-34

259

5K→10K

3.1 - 6.2 mi

Top 44%
×2story building
+38ft-17ft

Overall

2834

Males

1661

M30-34

294

10K→15K

6.2 - 9.3 mi

Top 38%
×2story building
+26ft-44ft

Overall

2424

Males

1444

M30-34

259

15K→20K

9.3 - 12.4 mi

Top 29%
×1story
+35ft-22ft

Overall

1867

Males

1152

M30-34

198

20K→Finish

12.4 - 13.1 mi

Top 25%
×1human
+7ft-13ft

Overall

1582

Males

1008

M30-34

185

Passing Analysis

Category:
Athletes Passed
553*
Passed By
256
Net Change
+297
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2543
5K10K63188-125#2543#2668
10K15K130*52+78#2668#2590
15K20K302*14+288#2590#2302
20KFinish58*2+56#2302#2246
TOTALS553*256+297

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management