Thomas Carroll

Bib: 12221MAge: 66

Roanoke, VA

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6406
Gender (Male)
#0 / 2803
Masters (Masters Men)
#0 / 1174
Division (M65-69)
#0 / 67
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:45/mi
36:31
2631
10K· 6.21 mi
11:43/mi
1:12:55
38170.1%
15K· 9.32 mi
13:15/mi
1:54:06
26440.1%
20K· 12.43 mi
12:47/mi
2:33:48
3522
Finish· 13.10 mi
11:37/mi
2:41:35
130.2%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:3336:3111:4536:31
11:45
-
10K
6.21 mi08:48:571:12:5511:4436:24
11:43
-0:02
15K
9.32 mi09:30:081:54:0612:1541:11
13:15
+1:32
20K
12.43 mi10:09:502:33:4812:2339:42
12:47
-0:28
Finish
13.10 mi10:17:372:41:3512:207:47
11:37
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

12:20 /mi

Slowest Pace

13:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:42

50% of race

Time at Steady Pace

1:20:53

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:3336:3111:4536:31
11:45
#4852
10K
6.21 mi08:48:571:12:5511:4436:24
11:43
#4684
15K
9.32 mi09:30:081:54:0612:1541:11
13:15
#4877
20K
12.43 mi10:09:502:33:4812:2339:42
12:47
#4720
Finish
13.10 mi10:17:372:41:3512:207:47
11:37
#4675
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi3.11 mi48522380495111(Top 80%)2447(Top 87%)51(Top 77%)
10K6.21 mi3.10 mi4684+1682336+4448+14569(Top 71%)2301(Top 82%)48(Top 73%)
15K9.32 mi3.11 mi4877-1932389-5349-15111(Top 80%)2447(Top 87%)51(Top 77%)
20K12.43 mi3.11 mi4720+1572319+7048+14364(Top 68%)2140(Top 76%)42(Top 64%)
Finish13.10 mi0.67 mi4675+452296+23484182(Top 65%)2031(Top 72%)39(Top 59%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×1story
+26ft-31ft

Overall

5111

Males

2447

M65-69

52

5K→10K

3.1 - 6.2 mi

Top 71%
×2story building
+38ft-17ft

Overall

4569

Males

2301

M65-69

49

10K→15K

6.2 - 9.3 mi

Top 80%
×2story building
+26ft-44ft

Overall

5111

Males

2447

M65-69

52

15K→20K

9.3 - 12.4 mi

Top 68%
×1story
+35ft-22ft

Overall

4364

Males

2140

M65-69

43

20K→Finish

12.4 - 13.1 mi

Top 65%
×1human
+7ft-13ft

Overall

4182

Males

2031

M65-69

39

Passing Analysis

Category:
Athletes Passed
526*
Passed By
349
Net Change
+177
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4852
5K10K24072+168#4852#4684
10K15K42*235-193#4684#4877
15K20K194*37+157#4877#4720
20KFinish50*5+45#4720#4675
TOTALS526*349+177

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management