Michelle Vanhorn
Midlothian, VA
Bib: 11988 F 44

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:25 | 38:58 | 12:33 | 38:58 | 12:33 | - |
10K | 6.21 mi | 08:55:59 | 1:19:32 | 12:48 | 40:34 | 13:03 | +0:30 |
15K | 9.32 mi | 09:37:39 | 2:01:12 | 13:00 | 41:40 | 13:25 | +0:22 |
20K | 12.43 mi | 10:20:15 | 2:43:48 | 13:11 | 42:36 | 13:43 | +0:18 |
Finish | 13.10 mi | 10:27:00 | 2:50:33 | 13:01 | 6:45 | 10:04 | -3:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:04 /mi
Average Pace
13:01 /mi
Slowest Pace
13:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:45
4% of race
Time at Steady Pace
2:01:12
71% of race
Time at Slower Pace
42:36
25% of race
Average Pace: 13:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:15:25 | 38:58 | 12:33 | 38:58 | 12:33 | #5355 | |
10K | 6.21 mi | 08:55:59 | 1:19:32 | 12:48 | 40:34 | 13:03 | #5352 | |
15K | 9.32 mi | 09:37:39 | 2:01:12 | 13:00 | 41:40 | 13:25 | #5276 | |
20K | 12.43 mi | 10:20:15 | 2:43:48 | 13:11 | 42:36 | 13:43 | #5183 | |
Finish | 13.10 mi | 10:27:00 | 2:50:33 | 13:01 | 6:45 | 10:04 | #5097 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5355 | 2828 | 306 | 5183(Top 81%) | 2701(Top 75%) | 296(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 5352+3 | 2816+12 | 309-3 | 5324(Top 83%) | 2798(Top 78%) | 312(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 5276+76 | 2765+51 | 302+7 | 5183(Top 81%) | 2701(Top 75%) | 296(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 5183+93 | 2716+49 | 300+2 | 4884(Top 76%) | 2551(Top 71%) | 285(Top 73%) |
| Finish | 13.10 mi | 0.67 mi | 5097+86 | 2660+56 | 297+3 | 2694(Top 42%) | 1206(Top 34%) | 137(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5183
Females
2701
F40-44
300
5K→10K
3.1 - 6.2 mi
Overall
5324
Females
2798
F40-44
316
10K→15K
6.2 - 9.3 mi
Overall
5183
Females
2701
F40-44
300
15K→20K
9.3 - 12.4 mi
Overall
4884
Females
2551
F40-44
288
20K→Finish
12.4 - 13.1 mi
Overall
2694
Females
1206
F40-44
140
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5355 |
| 5K → 10K | 117* | 114 | +3 | #5355 | #5352 |
| 10K → 15K | 103* | 27 | +76 | #5352 | #5276 |
| 15K → 20K | 123* | 30 | +93 | #5276 | #5183 |
| 20K → Finish | 86* | 0 | +86 | #5183 | #5097 |
| TOTALS | 429* | 171 | +258 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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