Nicole Fracasso
Towson, MD
Bib: 11969 F 29
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:43 | 30:38 | 9:52 | 30:38 | 9:52 | - |
10K | 6.21 mi | 08:35:41 | 1:01:36 | 9:55 | 30:58 | 9:58 | +0:06 |
15K | 9.32 mi | 09:06:33 | 1:32:28 | 9:55 | 30:52 | 9:56 | -0:02 |
20K | 12.43 mi | 09:48:42 | 2:14:37 | 10:50 | 42:09 | 13:34 | +3:38 |
Finish | 13.10 mi | 09:55:13 | 2:21:08 | 10:47 | 6:31 | 9:43 | -3:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:43 /mi
Average Pace
10:47 /mi
Slowest Pace
13:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:38:59
70% of race
Time at Slower Pace
42:09
30% of race
Average Pace: 10:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:43 | 30:38 | 9:52 | 30:38 | 9:52 | #2645 | |
10K | 6.21 mi | 08:35:41 | 1:01:36 | 9:55 | 30:58 | 9:58 | #2653 | |
15K | 9.32 mi | 09:06:33 | 1:32:28 | 9:55 | 30:52 | 9:56 | #2552 | |
20K | 12.43 mi | 09:48:42 | 2:14:37 | 10:50 | 42:09 | 13:34 | #3330 | |
Finish | 13.10 mi | 09:55:13 | 2:21:08 | 10:47 | 6:31 | 9:43 | #3270 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2645 | 1090 | 215 | 2329 | 927 | 193 |
| 10K | 6.21 mi | 3.10 mi | 2653-8 | 1085+5 | 223-8 | 2714 | 1112 | 234 |
| 15K | 9.32 mi | 3.11 mi | 2552+101 | 1027+58 | 215+8 | 2329 | 927 | 193 |
| 20K | 12.43 mi | 3.11 mi | 3330-778 | 1489-462 | 301-86 | 4805 | 2495 | 492 |
| Finish | 13.10 mi | 0.67 mi | 3270+60 | 1466+23 | 295+6 | 2352 | 1003 | 211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2329
Females
927
F25-29
198
5K→10K
3.1 - 6.2 mi
Overall
2714
Females
1112
F25-29
239
10K→15K
6.2 - 9.3 mi
Overall
2329
Females
927
F25-29
198
15K→20K
9.3 - 12.4 mi
Overall
4805
Females
2495
F25-29
498
20K→Finish
12.4 - 13.1 mi
Overall
2352
Females
1003
F25-29
214
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2645 |
| 5K → 10K | 109 | 117 | -8 | #2645 | #2653 |
| 10K → 15K | 153* | 52 | +101 | #2653 | #2552 |
| 15K → 20K | 16* | 794 | -778 | #2552 | #3330 |
| 20K → Finish | 65* | 5 | +60 | #3330 | #3270 |
| TOTALS | 343* | 968 | -625 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
