Ryan Myers

Bib: 11614•M•Age: 36

Virginia Bch, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 13%

Gender (Male)

#0 / 2803

Top 21%

Division (M35-39)

#0 / 361

Top 23%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:25

Rank: #1789

Start → 5K

28:25 | 9:09/mi

5K· 3.11 mi

28:25

Rank: #1789

Start → 5K

28:25 | 9:09/mi

10K· 6.21 mi

54:18

Rank: #1261 (+528)

5K → 10K

25:53 | 8:20/mi

10K· 6.21 mi

54:18

Rank: #1261 (+528)

5K → 10K

25:53 | 8:20/mi

15K· 9.32 mi

1:20:06

Rank: #1075 (+186)

10K → 15K

25:48 | 8:18/mi

15K· 9.32 mi

1:20:06

Rank: #1075 (+186)

10K → 15K

25:48 | 8:18/mi

20K· 12.43 mi

1:45:29

Rank: #902 (+173)

15K → 20K

25:23 | 8:10/mi

20K· 12.43 mi

1:45:29

Rank: #902 (+173)

15K → 20K

25:23 | 8:10/mi

Finish· 13.10 mi

1:50:27

Rank: #854 (+48)

20K → Finish

4:58 | 7:24/mi

Finish· 13.10 mi

1:50:27

Rank: #854 (+48)

20K → Finish

4:58 | 7:24/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:06:27	28:25	9:09	28:25	9:09	-
10K	6.21 mi	08:32:20	54:18	8:44	25:53	8:20	-0:49
15K	9.32 mi	08:58:08	1:20:06	8:36	25:48	8:18	-0:02
20K	12.43 mi	09:23:31	1:45:29	8:29	25:23	8:10	-0:08
Finish	13.10 mi	09:28:29	1:50:27	8:26	4:58	7:24	-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:26 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:58

4% of race

Time at Steady Pace

1:17:04

70% of race

Time at Slower Pace

28:25

26% of race

Average Pace: 8:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:06:27	28:25	9:09	28:25	9:09	#1789
10K	6.21 mi	08:32:20	54:18	8:44	25:53	8:20	#1261
15K	9.32 mi	08:58:08	1:20:06	8:36	25:48	8:18	#1075
20K	12.43 mi	09:23:31	1:45:29	8:29	25:23	8:10	#902
Finish	13.10 mi	09:28:29	1:50:27	8:26	4:58	7:24	#854

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	1789	1141	143	798(Top 12%)	574(Top 20%)	78(Top 22%)
10K	6.21 mi	3.10 mi	1261+528	853+288	114+29	897(Top 14%)	633(Top 23%)	83(Top 23%)
15K	9.32 mi	3.11 mi	1075+186	746+107	101+13	798(Top 12%)	574(Top 20%)	78(Top 22%)
20K	12.43 mi	3.11 mi	902+173	632+114	88+13	581(Top 9%)	438(Top 16%)	60(Top 17%)
Finish	13.10 mi	0.67 mi	854+48	599+33	82+6	349(Top 5%)	278(Top 10%)	42(Top 12%)

M35-39

Passing Analysis

Category:

Athletes Passed

943*

Passed By

Net Change

+935

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1789
5K → 10K	529	1	+528	#1789	#1261
10K → 15K	189*	3	+186	#1261	#1075
15K → 20K	177*	4	+173	#1075	#902
20K → Finish	48*	0	+48	#902	#854
TOTALS	943*	8	+935