Lainey Anthony

Bib: 1087•F•Age: 23

Durham, NC

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 18%

Gender (Female)

#0 / 3596

Top 11%

Division (F20-24)

#0 / 443

Top 12%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:17

Rank: #1329

Start → 5K

27:17 | 8:47/mi

5K· 3.11 mi

27:17

Rank: #1329

Start → 5K

27:17 | 8:47/mi

10K· 6.21 mi

54:37

Rank: #1320 (+9)

5K → 10K

27:20 | 8:48/mi

10K· 6.21 mi

54:37

Rank: #1320 (+9)

5K → 10K

27:20 | 8:48/mi

15K· 9.32 mi

1:21:17

Rank: #1212 (+108)

10K → 15K

26:40 | 8:35/mi

15K· 9.32 mi

1:21:17

Rank: #1212 (+108)

10K → 15K

26:40 | 8:35/mi

20K· 12.43 mi

1:49:37

Rank: #1206 (+6)

15K → 20K

28:20 | 9:07/mi

20K· 12.43 mi

1:49:37

Rank: #1206 (+6)

15K → 20K

28:20 | 9:07/mi

Finish· 13.10 mi

1:55:15

Rank: #1181 (+25)

20K → Finish

5:38 | 8:24/mi

Finish· 13.10 mi

1:55:15

Rank: #1181 (+25)

20K → Finish

5:38 | 8:24/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:03:25	27:17	8:47	27:17	8:47	-
10K	6.21 mi	08:30:45	54:37	8:47	27:20	8:48	+0:01
15K	9.32 mi	08:57:25	1:21:17	8:43	26:40	8:35	-0:13
20K	12.43 mi	09:25:45	1:49:37	8:49	28:20	9:07	+0:32
Finish	13.10 mi	09:31:23	1:55:15	8:48	5:38	8:24	-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:24 /mi

Average Pace

8:48 /mi

Slowest Pace

9:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:55

75% of race

Time at Steady Pace

28:20

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:03:25	27:17	8:47	27:17	8:47	#1329
10K	6.21 mi	08:30:45	54:37	8:47	27:20	8:48	#1320
15K	9.32 mi	08:57:25	1:21:17	8:43	26:40	8:35	#1212
20K	12.43 mi	09:25:45	1:49:37	8:49	28:20	9:07	#1206
Finish	13.10 mi	09:31:23	1:55:15	8:48	5:38	8:24	#1181

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	1329	438	63	1017(Top 16%)	308(Top 9%)	38(Top 9%)
10K	6.21 mi	3.10 mi	1320+9	438	60+3	1343(Top 21%)	441(Top 12%)	59(Top 13%)
15K	9.32 mi	3.11 mi	1212+108	386+52	53+7	1017(Top 16%)	308(Top 9%)	38(Top 9%)
20K	12.43 mi	3.11 mi	1206+6	390-4	56-3	1313(Top 20%)	444(Top 12%)	74(Top 17%)
Finish	13.10 mi	0.67 mi	1181+25	385+5	54+2	1061(Top 17%)	338(Top 9%)	49(Top 11%)

F20-24

Passing Analysis

Category:

Athletes Passed

276*

Passed By

128

Net Change

+148

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1329
5K → 10K	67	58	+9	#1329	#1320
10K → 15K	118*	10	+108	#1320	#1212
15K → 20K	61*	55	+6	#1212	#1206
20K → Finish	30*	5	+25	#1206	#1181
TOTALS	276*	128	+148