Rhonda Khabir

Bib: 10862FAge: 52

Williamsburg, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F50-54)
#0 / 255
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
36:33
Rank: #4863
Start5K
36:33 | 11:46/mi
10K· 6.21 mi
1:16:03
Rank: #5032 (-169)
5K10K
39:30 | 12:43/mi
15K· 9.32 mi
1:56:27
Rank: #5029 (+3)
10K15K
40:24 | 13:00/mi
20K· 12.43 mi
2:37:02
Rank: #4906 (+123)
15K20K
40:35 | 13:04/mi
Finish· 13.10 mi
2:44:26
Rank: #4836 (+70)
20KFinish
7:24 | 11:02/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:5236:3311:4636:33
11:46
-
10K
6.21 mi09:03:221:16:0312:1439:30
12:43
+0:57
15K
9.32 mi09:43:461:56:2712:3040:24
13:00
+0:17
20K
12.43 mi10:24:212:37:0212:3840:35
13:04
+0:04
Finish
13.10 mi10:31:452:44:2612:337:24
11:02
-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:02 /mi

Average Pace

12:33 /mi

Slowest Pace

13:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:57

27% of race

Time at Steady Pace

1:19:54

49% of race

Time at Slower Pace

40:35

25% of race

Average Pace: 12:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:5236:3311:4636:33
11:46
#4863
10K
6.21 mi09:03:221:16:0312:1439:30
12:43
#5032
15K
9.32 mi09:43:461:56:2712:3040:24
13:00
#5029
20K
12.43 mi10:24:212:37:0212:3840:35
13:04
#4906
Finish
13.10 mi10:31:452:44:2612:337:24
11:02
#4836
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi486324761454966(Top 78%)2560(Top 71%)153(Top 60%)
10K6.21 mi3.10 mi5032-1692590-114148-35157(Top 81%)2683(Top 75%)158(Top 62%)
15K9.32 mi3.11 mi5029+32588+2152-44966(Top 78%)2560(Top 71%)153(Top 60%)
20K12.43 mi3.11 mi4906+1232525+63147+54532(Top 71%)2332(Top 65%)134(Top 53%)
Finish13.10 mi0.67 mi4836+702486+39142+53683(Top 57%)1811(Top 50%)92(Top 36%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 78%
×1story
+26ft-31ft

Overall

4966

Females

2560

F50-54

153

5K→10K

3.1 - 6.2 mi

Top 81%
×2stories
+38ft-17ft

Overall

5157

Females

2683

F50-54

158

10K→15K

6.2 - 9.3 mi

Top 78%
×2stories
+26ft-44ft

Overall

4966

Females

2560

F50-54

153

15K→20K

9.3 - 12.4 mi

Top 71%
×1story
+35ft-22ft

Overall

4532

Females

2332

F50-54

134

20K→Finish

12.4 - 13.1 mi

Top 57%
×1human
+7ft-13ft

Overall

3683

Females

1811

F50-54

92

Passing Analysis

Category:
Athletes Passed
374*
Passed By
347
Net Change
+27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4863
5K10K65234-169#4863#5032
10K15K86*83+3#5032#5029
15K20K153*30+123#5029#4906
20KFinish70*0+70#4906#4836
TOTALS374*347+27

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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