Michael Kreckel
Bib: 10828•M•Age: 47
Virginia Beach, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:48 | 25:32 | 8:13 | 25:32 | 8:13 | - |
10K | 6.21 mi | 08:39:50 | 52:34 | 8:28 | 27:02 | 8:42 | +0:29 |
15K | 9.32 mi | 09:07:51 | 1:20:35 | 8:39 | 28:01 | 9:01 | +0:19 |
20K | 12.43 mi | 09:37:32 | 1:50:16 | 8:52 | 29:41 | 9:33 | +0:32 |
Finish | 13.10 mi | 09:43:37 | 1:56:21 | 8:53 | 6:05 | 9:04 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
8:53 /mi
Slowest Pace
9:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:35
69% of race
Time at Steady Pace
35:46
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:48 | 25:32 | 8:13 | 25:32 | 8:13 | #824 | |
10K | 6.21 mi | 08:39:50 | 52:34 | 8:28 | 27:02 | 8:42 | #1005 | |
15K | 9.32 mi | 09:07:51 | 1:20:35 | 8:39 | 28:01 | 9:01 | #1134 | |
20K | 12.43 mi | 09:37:32 | 1:50:16 | 8:52 | 29:41 | 9:33 | #1256 | |
Finish | 13.10 mi | 09:43:37 | 1:56:21 | 8:53 | 6:05 | 9:04 | #1262 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 824 | 573 | 28 | 1420(Top 22%) | 942(Top 34%) | 60(Top 29%) |
| 10K | 6.21 mi | 3.10 mi | 1005-181 | 695-122 | 38-10 | 1242(Top 19%) | 843(Top 30%) | 54(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 1134-129 | 779-84 | 47-9 | 1420(Top 22%) | 942(Top 34%) | 60(Top 29%) |
| 20K | 12.43 mi | 3.11 mi | 1256-122 | 840-61 | 51-4 | 1670(Top 26%) | 1062(Top 38%) | 61(Top 30%) |
| Finish | 13.10 mi | 0.67 mi | 1262-6 | 839+1 | 52-1 | 1675(Top 26%) | 1053(Top 38%) | 63(Top 31%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1420
Males
942
M45-49
60
5K→10K
3.1 - 6.2 mi
Overall
1242
Males
843
M45-49
54
10K→15K
6.2 - 9.3 mi
Overall
1420
Males
942
M45-49
60
15K→20K
9.3 - 12.4 mi
Overall
1670
Males
1062
M45-49
61
20K→Finish
12.4 - 13.1 mi
Overall
1675
Males
1053
M45-49
63
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #824 |
| 5K → 10K | 9 | 190 | -181 | #824 | #1005 |
| 10K → 15K | 15* | 144 | -129 | #1005 | #1134 |
| 15K → 20K | 27* | 149 | -122 | #1134 | #1256 |
| 20K → Finish | 10* | 16 | -6 | #1256 | #1262 |
| TOTALS | 61* | 499 | -438 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
