Karen Buchanan
Carrollton, VA
Bib: 10788 F 46
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:47 | 38:56 | 12:32 | 38:56 | 12:32 | - |
10K | 6.21 mi | 09:11:52 | 1:24:01 | 13:31 | 45:05 | 14:31 | +1:59 |
15K | 9.32 mi | 09:59:30 | 2:11:39 | 14:07 | 47:38 | 15:20 | +0:49 |
20K | 12.43 mi | 10:58:00 | 3:10:09 | 15:18 | 58:30 | 18:50 | +3:30 |
Finish | 13.10 mi | 11:07:29 | 3:19:38 | 15:14 | 9:29 | 14:09 | -4:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:32 /mi
Average Pace
15:14 /mi
Slowest Pace
18:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:56
20% of race
Time at Steady Pace
1:42:12
51% of race
Time at Slower Pace
58:30
29% of race
Average Pace: 15:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:26:47 | 38:56 | 12:32 | 38:56 | 12:32 | #5353 | |
10K | 6.21 mi | 09:11:52 | 1:24:01 | 13:31 | 45:05 | 14:31 | #5661 | |
15K | 9.32 mi | 09:59:30 | 2:11:39 | 14:07 | 47:38 | 15:20 | #5768 | |
20K | 12.43 mi | 10:58:00 | 3:10:09 | 15:18 | 58:30 | 18:50 | #5987 | |
Finish | 13.10 mi | 11:07:29 | 3:19:38 | 15:14 | 9:29 | 14:09 | #5956 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5353 | 2827 | 208 | 5936 | 3247 | 257 |
| 10K | 6.21 mi | 3.10 mi | 5661-308 | 3038-211 | 233-25 | 5846 | 3169 | 248 |
| 15K | 9.32 mi | 3.11 mi | 5768-107 | 3120-82 | 245-12 | 5936 | 3247 | 257 |
| 20K | 12.43 mi | 3.11 mi | 5987-219 | 3285-165 | 261-16 | 6304 | 3526 | 284 |
| Finish | 13.10 mi | 0.67 mi | 5956+31 | 3268+17 | 257+4 | 5616 | 3072 | 235 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5936
Females
3247
F45-49
263
5K→10K
3.1 - 6.2 mi
Overall
5846
Females
3169
F45-49
254
10K→15K
6.2 - 9.3 mi
Overall
5936
Females
3247
F45-49
263
15K→20K
9.3 - 12.4 mi
Overall
6304
Females
3526
F45-49
290
20K→Finish
12.4 - 13.1 mi
Overall
5616
Females
3072
F45-49
241
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5353 |
| 5K → 10K | 15* | 323 | -308 | #5353 | #5661 |
| 10K → 15K | 24* | 131 | -107 | #5661 | #5768 |
| 15K → 20K | 11* | 230 | -219 | #5768 | #5987 |
| 20K → Finish | 35* | 4 | +31 | #5987 | #5956 |
| TOTALS | 85* | 688 | -603 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
