Shany Dhingra

Glen Allen, VA

Bib: 10780 F 38

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
14:55/mi
46:21
2631
1 ft elev
10K· 6.21 mi
15:57/mi
1:35:56
38170.1%
22 ft elev
15K· 9.32 mi
15:57/mi
2:25:30
26440.1%
5 ft elev
20K· 12.43 mi
17:15/mi
3:19:07
3522
17 ft elev
Finish· 13.10 mi
16:11/mi
3:29:58
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:2114:553.11 mi46:21
14:55
-
10K
1:35:5615:263.10 mi49:35
15:57
+1:02
15K
2:25:3015:373.11 mi49:35
15:57
0:00
20K
3:19:0716:013.11 mi53:37
17:15
+1:18
Finish(13.10 mi)
3:29:5816:020.67 mi10:51
16:11
-1:04
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

14:55 /mi

Average Pace

16:02 /mi

Slowest Pace

17:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:21

74% of race

Time at Steady Pace

53:37

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6130338544661323392445
10K3.10 mi6183-533426-41445+161943431450
15K3.11 mi6190-73428-2447-261323392445
20K3.11 mi6160+303412+16448-160893374441
Finish(13.10 mi)0.67 mi6144+163406+6447+160543360438

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×1story
+26ft-31ft

Overall

6132

Females

3392

F35-39

451

5K→10K

3.1 - 6.2 mi

Top 97%
×2story building
+38ft-17ft

Overall

6194

Females

3431

F35-39

457

10K→15K

6.2 - 9.3 mi

Top 96%
×2story building
+26ft-44ft

Overall

6132

Females

3392

F35-39

451

15K→20K

9.3 - 12.4 mi

Top 95%
×1story
+35ft-22ft

Overall

6089

Females

3374

F35-39

447

20K→Finish

12.4 - 13.1 mi

Top 95%
×1human
+7ft-13ft

Overall

6054

Females

3360

F35-39

444

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6130
5K10K
7017*-53
#6130 #6183
10K15K
2518*-7
#6183 #6190
15K20K
2252*+30
#6190 #6160
20KFinish
319*+16
#6160 #6144
TOTALS
120106*-14
#6130 #6144

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management