Camryn Cole

Bib: 10698FAge: 26

Virginia Beach, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F25-29)
#0 / 658
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:50/mi
43:00
2631
10K· 6.21 mi
13:37/mi
1:25:17
38170.1%
15K· 9.32 mi
13:46/mi
2:08:03
26440.1%
20K· 12.43 mi
14:08/mi
2:51:59
3522
Finish· 13.10 mi
13:22/mi
3:00:57
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:3843:0013:5043:00
13:50
-
10K
6.21 mi09:12:551:25:1713:4442:17
13:37
-0:13
15K
9.32 mi09:55:412:08:0313:4442:46
13:46
+0:09
20K
12.43 mi10:39:372:51:5913:5043:56
14:08
+0:22
Finish
13.10 mi10:48:353:00:5713:498:58
13:22
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:22 /mi

Average Pace

13:49 /mi

Slowest Pace

14:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:01

76% of race

Time at Steady Pace

43:56

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:3843:0013:5043:00
13:50
#5870
10K
6.21 mi09:12:551:25:1713:4442:17
13:37
#5740
15K
9.32 mi09:55:412:08:0313:4442:46
13:46
#5615
20K
12.43 mi10:39:372:51:5913:5043:56
14:08
#5525
Finish
13.10 mi10:48:353:00:5713:498:58
13:22
#5509
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi587032036075322(Top 83%)2794(Top 78%)535(Top 82%)
10K6.21 mi3.10 mi5740+1303099+104595+125558(Top 87%)2972(Top 83%)580(Top 89%)
15K9.32 mi3.11 mi5615+1253004+95579+165322(Top 83%)2794(Top 78%)535(Top 82%)
20K12.43 mi3.11 mi5525+902952+52571+85135(Top 80%)2727(Top 76%)527(Top 81%)
Finish13.10 mi0.67 mi5509+162944+8569+25305(Top 83%)2853(Top 79%)564(Top 87%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×1story
+26ft-31ft

Overall

5322

Females

2794

F25-29

542

5K→10K

3.1 - 6.2 mi

Top 87%
×2story building
+38ft-17ft

Overall

5558

Females

2972

F25-29

587

10K→15K

6.2 - 9.3 mi

Top 83%
×2story building
+26ft-44ft

Overall

5322

Females

2794

F25-29

542

15K→20K

9.3 - 12.4 mi

Top 80%
×1story
+35ft-22ft

Overall

5135

Females

2727

F25-29

534

20K→Finish

12.4 - 13.1 mi

Top 83%
×1human
+7ft-13ft

Overall

5305

Females

2853

F25-29

570

Passing Analysis

Category:
Athletes Passed
443*
Passed By
82
Net Change
+361
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5870
5K10K168*38+130#5870#5740
10K15K142*17+125#5740#5615
15K20K106*16+90#5615#5525
20KFinish27*11+16#5525#5509
TOTALS443*82+361

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management