Kaushik Ponnapalli
Denver, CO
Bib: 10671 M 31

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:21:29 | 34:14 | 11:01 | 34:14 | 11:01 | - |
10K | 6.21 mi | 08:54:49 | 1:07:34 | 10:52 | 33:20 | 10:44 | -0:17 |
15K | 9.32 mi | 09:28:00 | 1:40:45 | 10:49 | 33:11 | 10:41 | -0:03 |
20K | 12.43 mi | 10:01:22 | 2:14:07 | 10:48 | 33:22 | 10:44 | +0:03 |
Finish | 13.10 mi | 10:08:29 | 2:21:14 | 10:47 | 7:07 | 10:37 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:37 /mi
Average Pace
10:47 /mi
Slowest Pace
11:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:21:14
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:21:29 | 34:14 | 11:01 | 34:14 | 11:01 | #4141 | |
10K | 6.21 mi | 08:54:49 | 1:07:34 | 10:52 | 33:20 | 10:44 | #3828 | |
15K | 9.32 mi | 09:28:00 | 1:40:45 | 10:49 | 33:11 | 10:41 | #3562 | |
20K | 12.43 mi | 10:01:22 | 2:14:07 | 10:48 | 33:22 | 10:44 | #3295 | |
Finish | 13.10 mi | 10:08:29 | 2:21:14 | 10:47 | 7:07 | 10:37 | #3277 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4141 | 2146 | 376 | 3146(Top 49%) | 1767(Top 63%) | 313(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 3828+313 | 2051+95 | 366+10 | 3590(Top 56%) | 1964(Top 70%) | 349(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 3562+266 | 1950+101 | 350+16 | 3146(Top 49%) | 1767(Top 63%) | 313(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 3295+267 | 1824+126 | 321+29 | 2691(Top 42%) | 1528(Top 55%) | 269(Top 61%) |
| Finish | 13.10 mi | 0.67 mi | 3277+18 | 1805+19 | 318+3 | 3261(Top 51%) | 1717(Top 61%) | 294(Top 66%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3146
Males
1767
M30-34
315
5K→10K
3.1 - 6.2 mi
Overall
3590
Males
1964
M30-34
351
10K→15K
6.2 - 9.3 mi
Overall
3146
Males
1767
M30-34
315
15K→20K
9.3 - 12.4 mi
Overall
2691
Males
1528
M30-34
270
20K→Finish
12.4 - 13.1 mi
Overall
3261
Males
1717
M30-34
296
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4141 |
| 5K → 10K | 366 | 53 | +313 | #4141 | #3828 |
| 10K → 15K | 288* | 22 | +266 | #3828 | #3562 |
| 15K → 20K | 284* | 17 | +267 | #3562 | #3295 |
| 20K → Finish | 30* | 12 | +18 | #3295 | #3277 |
| TOTALS | 968* | 104 | +864 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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