Marcellus Herrod

Bib: 10653MAge: 24

Forest, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Male)
#0 / 2803
Division (M20-24)
#0 / 258
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:05
2631
10K· 6.21 mi
10:30/mi
1:06:42
38170.1%
15K· 9.32 mi
10:26/mi
1:39:08
26440.1%
20K· 12.43 mi
13:14/mi
2:20:15
3522
Finish· 13.10 mi
10:01/mi
2:26:58
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:4934:0510:5834:05
10:58
-
10K
6.21 mi08:49:261:06:4210:4432:37
10:30
-0:28
15K
9.32 mi09:21:521:39:0810:3832:26
10:26
-0:04
20K
12.43 mi10:02:592:20:1511:1741:07
13:14
+2:48
Finish
13.10 mi10:09:422:26:5811:136:43
10:01
-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:01 /mi

Average Pace

11:13 /mi

Slowest Pace

13:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:45:51

72% of race

Time at Slower Pace

41:07

28% of race

Average Pace: 11:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:4934:0510:5834:05
10:58
#4083
10K
6.21 mi08:49:261:06:4210:4432:37
10:30
#3664
15K
9.32 mi09:21:521:39:0810:3832:26
10:26
#3355
20K
12.43 mi10:02:592:20:1511:1741:07
13:14
#3801
Finish
13.10 mi10:09:422:26:5811:136:43
10:01
#3720
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi408321272142898(Top 45%)1670(Top 60%)176(Top 71%)
10K6.21 mi3.10 mi3664+4191990+137202+123340(Top 52%)1877(Top 67%)192(Top 77%)
15K9.32 mi3.11 mi3355+3091869+121195+72898(Top 45%)1670(Top 60%)176(Top 71%)
20K12.43 mi3.11 mi3801-4462018-149206-114618(Top 72%)2236(Top 80%)215(Top 86%)
Finish13.10 mi0.67 mi3720+811979+39203+32640(Top 41%)1468(Top 52%)163(Top 65%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×1story
+26ft-31ft

Overall

2898

Males

1670

M20-24

182

5K→10K

3.1 - 6.2 mi

Top 52%
×2story building
+38ft-17ft

Overall

3340

Males

1877

M20-24

199

10K→15K

6.2 - 9.3 mi

Top 45%
×2story building
+26ft-44ft

Overall

2898

Males

1670

M20-24

182

15K→20K

9.3 - 12.4 mi

Top 72%
×1story
+35ft-22ft

Overall

4618

Males

2236

M20-24

223

20K→Finish

12.4 - 13.1 mi

Top 41%
×1human
+7ft-13ft

Overall

2640

Males

1468

M20-24

167

Passing Analysis

Category:
Athletes Passed
879*
Passed By
516
Net Change
+363
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4083
5K10K45536+419#4083#3664
10K15K323*14+309#3664#3355
15K20K17*463-446#3355#3801
20KFinish84*3+81#3801#3720
TOTALS879*516+363

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

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Big River Race Management