Lakiah Johnson
Virginia Beach, VA
Bib: 10476 F 26
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:40 | 32:39 | 10:31 | 32:39 | 10:31 | - |
10K | 6.21 mi | 08:58:42 | 1:11:41 | 11:32 | 39:02 | 12:34 | +2:03 |
15K | 9.32 mi | 09:35:59 | 1:48:58 | 11:41 | 37:17 | 12:00 | -0:34 |
20K | 12.43 mi | 10:22:51 | 2:35:50 | 12:32 | 46:52 | 15:05 | +3:05 |
Finish | 13.10 mi | 10:31:17 | 2:44:16 | 12:32 | 8:26 | 12:35 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:31 /mi
Average Pace
12:32 /mi
Slowest Pace
15:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
32:39
20% of race
Time at Steady Pace
1:24:45
52% of race
Time at Slower Pace
46:52
29% of race
Average Pace: 12:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:19:40 | 32:39 | 10:31 | 32:39 | 10:31 | #3506 | |
10K | 6.21 mi | 08:58:42 | 1:11:41 | 11:32 | 39:02 | 12:34 | #4524 | |
15K | 9.32 mi | 09:35:59 | 1:48:58 | 11:41 | 37:17 | 12:00 | #4430 | |
20K | 12.43 mi | 10:22:51 | 2:35:50 | 12:32 | 46:52 | 15:05 | #4838 | |
Finish | 13.10 mi | 10:31:17 | 2:44:16 | 12:32 | 8:26 | 12:35 | #4822 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3506 | 1599 | 321 | 4343 | 2125 | 423 |
| 10K | 6.21 mi | 3.10 mi | 4524-1018 | 2229-630 | 452-131 | 5080 | 2628 | 512 |
| 15K | 9.32 mi | 3.11 mi | 4430+94 | 2175+54 | 437+15 | 4343 | 2125 | 423 |
| 20K | 12.43 mi | 3.11 mi | 4838-408 | 2481-306 | 486-49 | 5535 | 2995 | 572 |
| Finish | 13.10 mi | 0.67 mi | 4822+16 | 2475+6 | 487-1 | 4896 | 2585 | 521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4343
Females
2125
F25-29
429
5K→10K
3.1 - 6.2 mi
Overall
5080
Females
2628
F25-29
519
10K→15K
6.2 - 9.3 mi
Overall
4343
Females
2125
F25-29
429
15K→20K
9.3 - 12.4 mi
Overall
5535
Females
2995
F25-29
579
20K→Finish
12.4 - 13.1 mi
Overall
4896
Females
2585
F25-29
527
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3506 |
| 5K → 10K | 5 | 1023 | -1018 | #3506 | #4524 |
| 10K → 15K | 160* | 66 | +94 | #4524 | #4430 |
| 15K → 20K | 19* | 427 | -408 | #4430 | #4838 |
| 20K → Finish | 29* | 13 | +16 | #4838 | #4822 |
| TOTALS | 213* | 1529 | -1316 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
