Kaitlyn Griffin

Bib: 10436FAge: 22

Ruther Glen, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F20-24)
#0 / 443
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:04/mi
40:35
2631
10K· 6.21 mi
14:58/mi
1:27:05
38170.1%
15K· 9.32 mi
16:08/mi
2:17:11
26440.1%
20K· 12.43 mi
17:40/mi
3:12:04
3522
Finish· 13.10 mi
17:49/mi
3:24:01
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:24:5340:3513:0440:35
13:04
-
10K
6.21 mi09:11:231:27:0514:0146:30
14:58
+1:54
15K
9.32 mi10:01:292:17:1114:4350:06
16:08
+1:10
20K
12.43 mi10:56:223:12:0415:2754:53
17:40
+1:32
Finish
13.10 mi11:08:193:24:0115:3511:57
17:49
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:04 /mi

Average Pace

15:35 /mi

Slowest Pace

17:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:27:05

43% of race

Time at Steady Pace

50:06

25% of race

Time at Slower Pace

1:06:50

33% of race

Average Pace: 15:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:24:5340:3513:0440:35
13:04
#5568
10K
6.21 mi09:11:231:27:0514:0146:30
14:58
#5832
15K
9.32 mi10:01:292:17:1114:4350:06
16:08
#5943
20K
12.43 mi10:56:223:12:0415:2754:53
17:40
#6022
Finish
13.10 mi11:08:193:24:0115:3511:57
17:49
#6036
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi556829773986174(Top 96%)3421(Top 95%)426(Top 97%)
10K6.21 mi3.10 mi5832-2643167-190415-175966(Top 93%)3265(Top 91%)421(Top 96%)
15K9.32 mi3.11 mi5943-1113245-78419-46174(Top 96%)3421(Top 95%)426(Top 97%)
20K12.43 mi3.11 mi6022-793311-66420-16163(Top 96%)3427(Top 95%)428(Top 98%)
Finish13.10 mi0.67 mi6036-143328-17423-36217(Top 97%)3474(Top 97%)434(Top 99%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×1story
+26ft-31ft

Overall

6174

Females

3421

F20-24

430

5K→10K

3.1 - 6.2 mi

Top 93%
×2story building
+38ft-17ft

Overall

5966

Females

3265

F20-24

426

10K→15K

6.2 - 9.3 mi

Top 96%
×2story building
+26ft-44ft

Overall

6174

Females

3421

F20-24

430

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

6163

Females

3427

F20-24

432

20K→Finish

12.4 - 13.1 mi

Top 97%
×1human
+7ft-13ft

Overall

6217

Females

3474

F20-24

438

Passing Analysis

Category:
Athletes Passed
55*
Passed By
523
Net Change
-468
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5568
5K10K12*276-264#5568#5832
10K15K11*122-111#5832#5943
15K20K17*96-79#5943#6022
20KFinish15*29-14#6022#6036
TOTALS55*523-468

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management