Alex Roahrig

Bib: 10403•M•Age: 39

Hudgins, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 47%

Gender (Male)

#0 / 2803

Division (M35-39)

#0 / 361

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

8:53/mi

27:37

↑ 26 ft↓ 31 ft

10K· 6.21 mi

9:28/mi

57:03

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

11:30/mi

1:32:48

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

12:24/mi

2:11:18

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

10:50/mi

2:18:34

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:15:42	27:37	8:53	27:37	8:53	-
10K	6.21 mi	08:45:08	57:03	9:11	29:26	9:28	+0:35
15K	9.32 mi	09:20:53	1:32:48	9:57	35:45	11:30	+2:02
20K	12.43 mi	09:59:23	2:11:18	10:34	38:30	12:24	+0:54
Finish	13.10 mi	10:06:39	2:18:34	10:35	7:16	10:50	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:53 /mi

Average Pace

10:35 /mi

Slowest Pace

12:24 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:03

41% of race

Time at Steady Pace

7:16

5% of race

Time at Slower Pace

1:14:15

54% of race

Average Pace: 10:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:15:42	27:37	8:53	27:37	8:53	#1476
10K	6.21 mi	08:45:08	57:03	9:11	29:26	9:28	#1793
15K	9.32 mi	09:20:53	1:32:48	9:57	35:45	11:30	#2591
20K	12.43 mi	09:59:23	2:11:18	10:34	38:30	12:24	#3021
Finish	13.10 mi	10:06:39	2:18:34	10:35	7:16	10:50	#3030

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	1476	972	127	3944(Top 62%)	2082(Top 74%)	277(Top 78%)
10K	6.21 mi	3.10 mi	1793-317	1145-173	145-18	2136(Top 33%)	1338(Top 48%)	176(Top 50%)
15K	9.32 mi	3.11 mi	2591-798	1541-396	204-59	3944(Top 62%)	2082(Top 74%)	277(Top 78%)
20K	12.43 mi	3.11 mi	3021-430	1710-169	227-23	4102(Top 64%)	2059(Top 73%)	272(Top 77%)
Finish	13.10 mi	0.67 mi	3030-9	1710	229-2	3464(Top 54%)	1811(Top 65%)	239(Top 68%)

241

Passing Analysis

Category:

Athletes Passed

73*

Passed By

1627

Net Change

-1554

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1476
5K → 10K	24	341	-317	#1476	#1793
10K → 15K	2*	800	-798	#1793	#2591
15K → 20K	27*	457	-430	#2591	#3021
20K → Finish	20*	29	-9	#3021	#3030
TOTALS	73*	1627	-1554