Zack Raidl

Virginia Beach, VA

Bib: 10398 M 30

0:00
0:00
/ mi
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Overall
#0 / 6406
Top 44%
Gender (Male)
#0 / 2803
Division (M30-34)
#0 / 449
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
8:59/mi
27:55
2631
1 ft elev
10K· 6.21 mi
8:56/mi
55:40
38170.1%
22 ft elev
15K· 9.32 mi
11:00/mi
1:29:49
26440.1%
5 ft elev
20K· 12.43 mi
12:11/mi
2:07:40
3522
17 ft elev
Finish· 13.10 mi
12:11/mi
2:15:50
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:3227:558:5927:55
8:59
-
10K
6.21 mi08:43:1755:408:5827:45
8:56
-0:03
15K
9.32 mi09:17:261:29:499:3834:09
11:00
+2:04
20K
12.43 mi09:55:172:07:4010:1637:51
12:11
+1:11
Finish
13.10 mi10:03:272:15:5010:228:10
12:11
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

10:22 /mi

Slowest Pace

12:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:40

41% of race

Time at Steady Pace

34:09

25% of race

Time at Slower Pace

46:01

34% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:3227:558:5927:55
8:59
#1584
10K
6.21 mi08:43:1755:408:5827:45
8:56
#1512
15K
9.32 mi09:17:261:29:499:3834:09
11:00
#2189
20K
12.43 mi09:55:172:07:4010:1637:51
12:11
#2703
Finish
13.10 mi10:03:272:15:5010:228:10
12:11
#2807
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi158410261803465(Top 54%)1901(Top 68%)339(Top 76%)
10K6.21 mi3.10 mi1512+72995+31173+71496(Top 23%)983(Top 35%)175(Top 39%)
15K9.32 mi3.11 mi2189-6771355-360239-663465(Top 54%)1901(Top 68%)339(Top 76%)
20K12.43 mi3.11 mi2703-5141568-213270-313950(Top 62%)2012(Top 72%)349(Top 79%)
Finish13.10 mi0.67 mi2807-1041608-40278-84605(Top 72%)2209(Top 79%)379(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×1story
+26ft-31ft

Overall

3465

Males

1901

M30-34

341

5K→10K

3.1 - 6.2 mi

Top 23%
×2story building
+38ft-17ft

Overall

1496

Males

983

M30-34

177

10K→15K

6.2 - 9.3 mi

Top 54%
×2story building
+26ft-44ft

Overall

3465

Males

1901

M30-34

341

15K→20K

9.3 - 12.4 mi

Top 62%
×1story
+35ft-22ft

Overall

3950

Males

2012

M30-34

351

20K→Finish

12.4 - 13.1 mi

Top 72%
×1human
+7ft-13ft

Overall

4605

Males

2209

M30-34

381

Passing Analysis

Category:
Athletes Passed
148*
Passed By
1371
Net Change
-1223
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1584
5K10K11846+72#1584#1512
10K15K5*682-677#1512#2189
15K20K17*531-514#2189#2703
20KFinish8*112-104#2703#2807
TOTALS148*1371-1223

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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J & A Racing

Big River Race Management

Big River Race Management