Ashley Catalano

Bib: 10356FAge: 23

Stephens City, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Top 46%
Division (F20-24)
#0 / 443
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:40/mi
33:08
2631
10K· 6.21 mi
10:52/mi
1:06:55
38170.1%
15K· 9.32 mi
11:00/mi
1:41:04
26440.1%
20K· 12.43 mi
11:47/mi
2:17:42
3522
Finish· 13.10 mi
12:00/mi
2:25:45
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:1233:0810:4033:08
10:40
-
10K
6.21 mi08:53:591:06:5510:4633:47
10:52
+0:12
15K
9.32 mi09:28:081:41:0410:5134:09
11:00
+0:08
20K
12.43 mi10:04:462:17:4211:0536:38
11:47
+0:47
Finish
13.10 mi10:12:492:25:4511:088:03
12:00
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

11:08 /mi

Slowest Pace

12:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:04

69% of race

Time at Steady Pace

44:41

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:1233:0810:4033:08
10:40
#3695
10K
6.21 mi08:53:591:06:5510:4633:47
10:52
#3712
15K
9.32 mi09:28:081:41:0410:5134:09
11:00
#3596
20K
12.43 mi10:04:462:17:4211:0536:38
11:47
#3587
Finish
13.10 mi10:12:492:25:4511:088:03
12:00
#3635
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi369517082403469(Top 54%)1563(Top 43%)230(Top 53%)
10K6.21 mi3.10 mi3712-171700+8245-53760(Top 59%)1724(Top 48%)246(Top 56%)
15K9.32 mi3.11 mi3596+1161630+70241+43469(Top 54%)1563(Top 43%)230(Top 53%)
20K12.43 mi3.11 mi3587+91640-10234+73634(Top 57%)1746(Top 49%)246(Top 56%)
Finish13.10 mi0.67 mi3635-481680-40248-144483(Top 70%)2332(Top 65%)332(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×1story
+26ft-31ft

Overall

3469

Females

1563

F20-24

233

5K→10K

3.1 - 6.2 mi

Top 59%
×2story building
+38ft-17ft

Overall

3760

Females

1724

F20-24

250

10K→15K

6.2 - 9.3 mi

Top 54%
×2story building
+26ft-44ft

Overall

3469

Females

1563

F20-24

233

15K→20K

9.3 - 12.4 mi

Top 57%
×1story
+35ft-22ft

Overall

3634

Females

1746

F20-24

248

20K→Finish

12.4 - 13.1 mi

Top 70%
×1human
+7ft-13ft

Overall

4483

Females

2332

F20-24

335

Passing Analysis

Category:
Athletes Passed
437*
Passed By
377
Net Change
+60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3695
5K10K129146-17#3695#3712
10K15K182*66+116#3712#3596
15K20K114*105+9#3596#3587
20KFinish12*60-48#3587#3635
TOTALS437*377+60

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management