Becca Nagle

Bib: 10209FAge: 35

Radford, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:34
2631
10K· 6.21 mi
12:19/mi
1:13:50
38170.1%
15K· 9.32 mi
12:46/mi
1:53:31
26440.1%
20K· 12.43 mi
13:28/mi
2:35:21
3522
Finish· 13.10 mi
12:29/mi
2:43:43
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:22:5535:3411:2735:34
11:27
-
10K
6.21 mi09:01:111:13:5011:5338:16
12:19
+0:52
15K
9.32 mi09:40:521:53:3112:1139:41
12:46
+0:27
20K
12.43 mi10:22:422:35:2112:3041:50
13:28
+0:42
Finish
13.10 mi10:31:042:43:4312:308:22
12:29
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:27 /mi

Average Pace

12:30 /mi

Slowest Pace

13:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:12

50% of race

Time at Steady Pace

1:21:31

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:22:5535:3411:2735:34
11:27
#4625
10K
6.21 mi09:01:111:13:5011:5338:16
12:19
#4806
15K
9.32 mi09:40:521:53:3112:1139:41
12:46
#4840
20K
12.43 mi10:22:422:35:2112:3041:50
13:28
#4808
Finish
13.10 mi10:31:042:43:4312:308:22
12:29
#4799
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi462523062894835(Top 75%)2480(Top 69%)316(Top 68%)
10K6.21 mi3.10 mi4806-1812436-130311-224955(Top 77%)2539(Top 71%)325(Top 70%)
15K9.32 mi3.11 mi4840-342459-23315-44835(Top 75%)2480(Top 69%)316(Top 68%)
20K12.43 mi3.11 mi4808+322462-3314+14738(Top 74%)2453(Top 68%)308(Top 66%)
Finish13.10 mi0.67 mi4799+92457+5315-14829(Top 75%)2544(Top 71%)323(Top 69%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 75%
×1story
+26ft-31ft

Overall

4835

Females

2480

F35-39

322

5K→10K

3.1 - 6.2 mi

Top 77%
×2story building
+38ft-17ft

Overall

4955

Females

2539

F35-39

332

10K→15K

6.2 - 9.3 mi

Top 75%
×2story building
+26ft-44ft

Overall

4835

Females

2480

F35-39

322

15K→20K

9.3 - 12.4 mi

Top 74%
×1story
+35ft-22ft

Overall

4738

Females

2453

F35-39

314

20K→Finish

12.4 - 13.1 mi

Top 75%
×1human
+7ft-13ft

Overall

4829

Females

2544

F35-39

328

Passing Analysis

Category:
Athletes Passed
288*
Passed By
462
Net Change
-174
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4625
5K10K74255-181#4625#4806
10K15K83*117-34#4806#4840
15K20K106*74+32#4840#4808
20KFinish25*16+9#4808#4799
TOTALS288*462-174

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management