Jessica Gourley

Bib: 10204FAge: 53

Greensboro, NC

0:00
0:00
/ mi
Masters
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Masters (Masters Women)
#0 / 1366
Division (F50-54)
#0 / 255
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
16:46/mi
52:05
2631
10K· 6.21 mi
14:24/mi
1:36:50
38170.1%
15K· 9.32 mi
14:24/mi
2:21:34
26440.1%
20K· 12.43 mi
17:39/mi
3:16:23
3522
Finish· 13.10 mi
14:40/mi
3:26:13
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:39:0752:0516:4652:05
16:46
-
10K
6.21 mi09:23:521:36:5015:3544:45
14:24
-2:22
15K
9.32 mi10:08:362:21:3415:1144:45
14:24
0:00
20K
12.43 mi11:03:253:16:2315:4854:49
17:39
+3:15
Finish
13.10 mi11:13:153:26:1315:459:50
14:40
-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:24 /mi

Average Pace

15:45 /mi

Slowest Pace

17:39 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:39:19

48% of race

Time at Slower Pace

1:46:54

52% of race

Average Pace: 15:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:39:0752:0516:4652:05
16:46
#6314
10K
6.21 mi09:23:521:36:5015:3544:45
14:24
#6209
15K
9.32 mi10:08:362:21:3415:1144:45
14:24
#6076
20K
12.43 mi11:03:253:16:2315:4854:49
17:39
#6114
Finish
13.10 mi11:13:153:26:1315:459:50
14:40
#6084
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi631435232475607(Top 88%)3006(Top 84%)195(Top 76%)
10K6.21 mi3.10 mi6209+1053445+78237+105809(Top 91%)3141(Top 87%)209(Top 82%)
15K9.32 mi3.11 mi6076+1333349+96229+85607(Top 88%)3006(Top 84%)195(Top 76%)
20K12.43 mi3.11 mi6114-383381-32230-16160(Top 96%)3425(Top 95%)237(Top 93%)
Finish13.10 mi0.67 mi6084+303364+172305742(Top 90%)3156(Top 88%)209(Top 82%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
×1story
+26ft-31ft

Overall

5607

Females

3006

F50-54

195

5K→10K

3.1 - 6.2 mi

Top 91%
×2story building
+38ft-17ft

Overall

5809

Females

3141

F50-54

209

10K→15K

6.2 - 9.3 mi

Top 88%
×2story building
+26ft-44ft

Overall

5607

Females

3006

F50-54

195

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

6160

Females

3425

F50-54

237

20K→Finish

12.4 - 13.1 mi

Top 90%
×1human
+7ft-13ft

Overall

5742

Females

3156

F50-54

209

Passing Analysis

Category:
Athletes Passed
306*
Passed By
76
Net Change
+230
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6314
5K10K108*3+105#6314#6209
10K15K135*2+133#6209#6076
15K20K31*69-38#6076#6114
20KFinish32*2+30#6114#6084
TOTALS306*76+230

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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