Haley Mahan

Bib: 10109•F•Age: 24

Virginia Beach, VA

0:00

0:00

/ mi

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Overall

#0 / 6406

Top 48%

Gender (Female)

#0 / 3596

Top 37%

Division (F20-24)

#0 / 443

Top 45%

Race Day Weather

55°/45°F

few clouds

⏱️ Race Timeline

Course Elevation

-8–22 ft

≈

×3story building

•▲ 147 ft climb · ▼ 134 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

10:20/mi

32:05

↑ 26 ft↓ 31 ft

10K· 6.21 mi

10:14/mi

1:03:54

↑ 38 ft↓ 17 ft0.1% grade

15K· 9.32 mi

11:01/mi

1:38:09

↑ 26 ft↓ 44 ft0.1% grade

20K· 12.43 mi

11:07/mi

2:12:40

↑ 35 ft↓ 22 ft

Finish· 13.10 mi

9:19/mi

2:18:55

↓ 13 ft0.2% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:19:13	32:05	10:20	32:05	10:20	-
10K	6.21 mi	08:51:02	1:03:54	10:17	31:49	10:14	-0:06
15K	9.32 mi	09:25:17	1:38:09	10:32	34:15	11:01	+0:47
20K	12.43 mi	09:59:48	2:12:40	10:41	34:31	11:07	+0:06
Finish	13.10 mi	10:06:03	2:18:55	10:36	6:15	9:19	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

10:36 /mi

Slowest Pace

11:07 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:04

27% of race

Time at Steady Pace

32:05

23% of race

Time at Slower Pace

1:08:46

50% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:19:13	32:05	10:20	32:05	10:20	#3235
10K	6.21 mi	08:51:02	1:03:54	10:17	31:49	10:14	#3091
15K	9.32 mi	09:25:17	1:38:09	10:32	34:15	11:01	#3224
20K	12.43 mi	09:59:48	2:12:40	10:41	34:31	11:07	#3159
Finish	13.10 mi	10:06:03	2:18:55	10:36	6:15	9:19	#3074

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	3235	1437	199	3489(Top 54%)	1576(Top 44%)	231(Top 53%)
10K	6.21 mi	3.10 mi	3091+144	1339+98	181+18	3032(Top 47%)	1285(Top 36%)	184(Top 42%)
15K	9.32 mi	3.11 mi	3224-133	1412-73	197-16	3489(Top 54%)	1576(Top 44%)	231(Top 53%)
20K	12.43 mi	3.11 mi	3159+65	1391+21	204-7	3017(Top 47%)	1362(Top 38%)	199(Top 45%)
Finish	13.10 mi	0.67 mi	3074+85	1348+43	201+3	1942(Top 30%)	754(Top 21%)	129(Top 29%)

131

Passing Analysis

Category:

Athletes Passed

504*

Passed By

343

Net Change

+161

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3235
5K → 10K	212	68	+144	#3235	#3091
10K → 15K	56*	189	-133	#3091	#3224
15K → 20K	150*	85	+65	#3224	#3159
20K → Finish	86*	1	+85	#3159	#3074
TOTALS	504*	343	+161