Samantha Larsen

Bib: 10068FAge: 36

Midlothian, VA

0:00
0:00
/ mi
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Overall
#0 / 6406
Gender (Female)
#0 / 3596
Division (F35-39)
#0 / 472
Race Day Weather
55°/45°F
few clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:24/mi
38:30
2631
10K· 6.21 mi
12:34/mi
1:17:33
38170.1%
15K· 9.32 mi
12:41/mi
1:56:56
26440.1%
20K· 12.43 mi
14:35/mi
2:42:16
3522
Finish· 13.10 mi
12:21/mi
2:50:33
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:5138:3012:2438:30
12:24
-
10K
6.21 mi09:04:541:17:3312:2939:03
12:34
+0:10
15K
9.32 mi09:44:171:56:5612:3339:23
12:41
+0:07
20K
12.43 mi10:29:372:42:1613:0345:20
14:35
+1:54
Finish
13.10 mi10:37:542:50:3313:018:17
12:21
-2:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:21 /mi

Average Pace

13:01 /mi

Slowest Pace

14:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:13

73% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

45:20

27% of race

Average Pace: 13:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:5138:3012:2438:30
12:24
#5281
10K
6.21 mi09:04:541:17:3312:2939:03
12:34
#5189
15K
9.32 mi09:44:171:56:5612:3339:23
12:41
#5059
20K
12.43 mi10:29:372:42:1613:0345:20
14:35
#5121
Finish
13.10 mi10:37:542:50:3313:018:17
12:21
#5098
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi528127783514770(Top 74%)2433(Top 68%)311(Top 67%)
10K6.21 mi3.10 mi5189+922703+75340+115085(Top 79%)2633(Top 73%)336(Top 72%)
15K9.32 mi3.11 mi5059+1302611+92327+134770(Top 74%)2433(Top 68%)311(Top 67%)
20K12.43 mi3.11 mi5121-622668-57335-85327(Top 83%)2853(Top 79%)365(Top 78%)
Finish13.10 mi0.67 mi5098+232661+73354747(Top 74%)2492(Top 69%)312(Top 67%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×1story
+26ft-31ft

Overall

4770

Females

2433

F35-39

317

5K→10K

3.1 - 6.2 mi

Top 79%
×2story building
+38ft-17ft

Overall

5085

Females

2633

F35-39

343

10K→15K

6.2 - 9.3 mi

Top 74%
×2story building
+26ft-44ft

Overall

4770

Females

2433

F35-39

317

15K→20K

9.3 - 12.4 mi

Top 83%
×1story
+35ft-22ft

Overall

5327

Females

2853

F35-39

371

20K→Finish

12.4 - 13.1 mi

Top 74%
×1human
+7ft-13ft

Overall

4747

Females

2492

F35-39

317

Passing Analysis

Category:
Athletes Passed
410*
Passed By
227
Net Change
+183
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5281
5K10K180*88+92#5281#5189
10K15K158*28+130#5189#5059
15K20K43*105-62#5059#5121
20KFinish29*6+23#5121#5098
TOTALS410*227+183

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management