Rachel Hams

Whitehall, PA

Bib: 9392 F 28

0:00
0:00
/ mi
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Overall
#0 / 5662
Top 36%
Gender (Female)
#0 / 3242
Top 25%
Division (F25-29)
#0 / 558
Top 34%
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:41/mi
33:11
2631
1 ft elev
10K· 6.21 mi
9:41/mi
1:03:14
38170.1%
22 ft elev
15K· 9.32 mi
9:26/mi
1:32:31
26440.1%
5 ft elev
20K· 12.43 mi
9:24/mi
2:01:41
3522
17 ft elev
Finish· 13.10 mi
9:30/mi
2:08:03
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:15:4533:1110:4133:11
10:41
-
10K
6.21 mi08:45:481:03:1410:1130:03
9:41
-1:00
15K
9.32 mi09:15:051:32:319:5629:17
9:26
-0:15
20K
12.43 mi09:44:152:01:419:4829:10
9:24
-0:02
Finish
13.10 mi09:50:372:08:039:476:22
9:30
+0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

9:47 /mi

Slowest Pace

10:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:52

74% of race

Time at Steady Pace

33:11

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:15:4533:1110:4133:11
10:41
#3439
10K
6.21 mi08:45:481:03:1410:1130:03
9:41
#2711
15K
9.32 mi09:15:051:32:319:5629:17
9:26
#2346
20K
12.43 mi09:44:152:01:419:4829:10
9:24
#2106
Finish
13.10 mi09:50:372:08:039:476:22
9:30
#2055
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi343916333381687631151
10K6.21 mi3.10 mi2711+7281183+450260+782096829189
15K9.32 mi3.11 mi2346+365961+222219+411687631151
20K12.43 mi3.11 mi2106+240848+113195+241668659162
Finish13.10 mi0.67 mi2055+51825+23194+11559606160

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×1story
+26ft-31ft

Overall

1687

Females

631

F25-29

151

5K→10K

3.1 - 6.2 mi

Top 37%
×2story building
+38ft-17ft

Overall

2096

Females

829

F25-29

189

10K→15K

6.2 - 9.3 mi

Top 30%
×2story building
+26ft-44ft

Overall

1687

Females

631

F25-29

151

15K→20K

9.3 - 12.4 mi

Top 29%
×1story
+35ft-22ft

Overall

1668

Females

659

F25-29

162

20K→Finish

12.4 - 13.1 mi

Top 28%
×1human
+7ft-13ft

Overall

1559

Females

606

F25-29

160

Passing Analysis

Category:
Athletes Passed
1403
Passed By
19
Net Change
+1384
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3439
5K10K7313+728#3439#2711
10K15K3694+365#2711#2346
15K20K2488+240#2346#2106
20KFinish554+51#2106#2055
TOTALS140319+1384

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management