Regan Allen

Norfolk, VA

Bib: 9165 F 24

0:00
0:00
/ mi
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Overall
#0 / 5662
Top 50%
Gender (Female)
#0 / 3242
Top 39%
Division (F20-24)
#0 / 345
Top 49%
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
10:59/mi
34:06
2631
1 ft elev
10K· 6.21 mi
10:40/mi
1:07:13
38170.1%
22 ft elev
15K· 9.32 mi
10:32/mi
1:39:55
26440.1%
5 ft elev
20K· 12.43 mi
9:58/mi
2:10:52
3522
17 ft elev
Finish· 13.10 mi
10:11/mi
2:17:41
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0610:593.11 mi34:06
10:59
-
10K
1:07:1310:503.10 mi33:07
10:40
-0:19
15K
1:39:5510:443.11 mi32:42
10:32
-0:08
20K
2:10:5210:323.11 mi30:57
9:58
-0:34
Finish(13.10 mi)
2:17:4110:310.67 mi6:49
10:11
+0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:31 /mi

Slowest Pace

10:59 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:43:35

75% of race

Time at Steady Pace

34:06

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3711182024027121190165
10K3.10 mi3364+3471590+230210+3030811417191
15K3.11 mi3114+2501432+158188+2227121190165
20K3.11 mi2853+2611279+153174+142144905133
Finish(13.10 mi)0.67 mi2812+411257+22172+22150909138

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×1story
+26ft-31ft

Overall

2712

Females

1190

F20-24

165

5K→10K

3.1 - 6.2 mi

Top 54%
×2story building
+38ft-17ft

Overall

3081

Females

1417

F20-24

191

10K→15K

6.2 - 9.3 mi

Top 48%
×2story building
+26ft-44ft

Overall

2712

Females

1190

F20-24

165

15K→20K

9.3 - 12.4 mi

Top 38%
×1story
+35ft-22ft

Overall

2144

Females

905

F20-24

133

20K→Finish

12.4 - 13.1 mi

Top 38%
×1human
+7ft-13ft

Overall

2150

Females

909

F20-24

138

Passing Analysis

Category:
Passed
929
Passed By
30
Net Change
+899
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3711
5K10K36013+347#3711#3364
10K15K26414+250#3364#3114
15K20K2621+261#3114#2853
20KFinish432+41#2853#2812
TOTALS92930+899

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management