Tisha Cajes

Virginia Beach, VA

Bib: 9132 NOT SPECIFIED 23

0:00

0:00

/ mi

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Overall

#0 / 5662

Gender (Not Specified)

#0 / 9

Top 33%

Division (N20-24)

#0 / 2

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

11:21/mi

1:07:19

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

10:54/mi

1:41:09

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

10:06/mi

2:12:29

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

10:27/mi

2:19:29

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:07:19	10:51	3.10 mi	35:13	11:21	+1:01
15K	1:41:09	10:52	3.11 mi	33:50	10:54	-0:27
20K	2:12:29	10:40	3.11 mi	31:20	10:06	-0:48
Finish(13.10 mi)	2:19:29	10:39	0.67 mi	7:00	10:27	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

10:39 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:16

75% of race

Time at Steady Pace

35:13

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NOT SPECIFIED	N20-24	Seg. Overall	Seg. NOT SPECIFIED	Seg. N20-24
5K	3.11 mi	3098	4	1	3018	4	1
10K	3.10 mi	3380-282	5-1	1	3619	5	1
15K	3.11 mi	3221+159	4+1	1	3018	4	1
20K	3.11 mi	2968+253	3+1	1	2244	2	1
Finish(13.10 mi)	0.67 mi	2933+35	3	1	2416	2	1

N20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management