Christiane Russell

New Bern, NC

Bib: 8004 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Female)
#0 / 3242
Top 49%
Masters (Masters Women)
#0 / 1369
Top 39%
Division (F45-49)
#0 / 302
Top 42%
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Mile 20
Mile 25
Start
0:00
Race begins
5K· 3.11 mi
10:26/mi
32:23
2631
10K· 6.21 mi
11:01/mi
1:06:35
3817
15K· 9.32 mi
11:38/mi
1:42:43
2644
20K· 12.43 mi
11:29/mi
2:18:22
3522
Finish· 13.10 mi
11:00/mi
2:25:44
13
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building

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The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2310:263.11 mi32:23
10:26
-
10K
1:06:3510:433.10 mi34:12
11:01
+0:35
15K
1:42:4311:023.11 mi36:08
11:38
+0:37
20K
2:18:2211:093.11 mi35:39
11:29
-0:09
Finish(13.10 mi)
2:25:4411:080.67 mi7:22
11:00
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:26 /mi

Average Pace

11:08 /mi

Slowest Pace

11:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:13:57

51% of race

Time at Steady Pace

1:11:47

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3190147412135751752142
10K3.10 mi3266-761525-51126-533741598124
15K3.11 mi3361-951588-6312635751752142
20K3.11 mi3354+71596-8129-333921665138
Finish(13.10 mi)0.67 mi3333+211581+15128+128521328104

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
7 ft1 ft
26ft31ft
18 ft

Overall

3575

Females

1752

F45-49

142

5K→10K

3.1 - 6.2 mi

Top 60%
1 ft22 ft
38ft17ft
23 ft

Overall

3374

Females

1598

F45-49

124

10K→15K

6.2 - 9.3 mi

Top 63%
22 ft5 ft
26ft44ft
19 ft

Overall

3575

Females

1752

F45-49

142

15K→20K

9.3 - 12.4 mi

Top 60%
5 ft17 ft
35ft22ft
13 ft

Overall

3392

Females

1665

F45-49

138

20K→Finish

12.4 - 13.1 mi

Top 50%
17 ft11 ft
7ft13ft
9 ft

Overall

2852

Females

1328

F45-49

104

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#3190
5K10K
15983-76
#3190 #3266
10K15K
15863-95
#3266 #3361
15K20K
6572+7
#3361 #3354
20KFinish
829+21
#3354 #3333
TOTALS
390247-143
#3190 #3333

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management