Lindsey Gove

Norfolk, VA

Bib: 7714 F 37

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 5662
Gender (Female)
#0 / 3242
Top 45%
Division (F35-39)
#0 / 409
Top 45%
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
9:48/mi
30:25
2631
1 ft elev
10K· 6.21 mi
10:45/mi
1:03:47
38170.1%
22 ft elev
15K· 9.32 mi
11:14/mi
1:38:39
26440.1%
5 ft elev
20K· 12.43 mi
11:36/mi
2:14:40
3522
17 ft elev
Finish· 13.10 mi
12:41/mi
2:23:10
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:5230:259:4830:25
9:48
-
10K
6.21 mi08:44:141:03:4710:1633:22
10:45
+0:57
15K
9.32 mi09:19:061:38:3910:3634:52
11:14
+0:29
20K
12.43 mi09:55:072:14:4010:5136:01
11:36
+0:22
Finish
13.10 mi10:03:372:23:1010:568:30
12:41
+1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

10:56 /mi

Slowest Pace

12:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:03:47

45% of race

Time at Steady Pace

1:10:53

50% of race

Time at Slower Pace

8:30

6% of race

Average Pace: 10:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:5230:259:4830:25
9:48
#2465
10K
6.21 mi08:44:141:03:4710:1633:22
10:45
#2810
15K
9.32 mi09:19:061:38:3910:3634:52
11:14
#2987
20K
12.43 mi09:55:072:14:4010:5136:01
11:36
#3125
Finish
13.10 mi10:03:372:23:1010:568:30
12:41
#3166
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi246510341313262(Top 58%)1539(Top 47%)191(Top 47%)
10K6.21 mi3.10 mi2810-3451249-215161-303145(Top 56%)1453(Top 45%)180(Top 44%)
15K9.32 mi3.11 mi2987-1771353-104174-133262(Top 58%)1539(Top 47%)191(Top 47%)
20K12.43 mi3.11 mi3125-1381448-95181-73477(Top 61%)1726(Top 53%)214(Top 52%)
Finish13.10 mi0.67 mi3166-411474-26185-44142(Top 73%)2163(Top 67%)271(Top 66%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×1story
+26ft-31ft

Overall

3262

Females

1539

F35-39

191

5K→10K

3.1 - 6.2 mi

Top 56%
×2story building
+38ft-17ft

Overall

3145

Females

1453

F35-39

180

10K→15K

6.2 - 9.3 mi

Top 58%
×2story building
+26ft-44ft

Overall

3262

Females

1539

F35-39

191

15K→20K

9.3 - 12.4 mi

Top 61%
×1story
+35ft-22ft

Overall

3477

Females

1726

F35-39

214

20K→Finish

12.4 - 13.1 mi

Top 73%
×1human
+7ft-13ft

Overall

4142

Females

2163

F35-39

271

Passing Analysis

Category:
Athletes Passed
106
Passed By
807
Net Change
-701
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2465
5K10K34379-345#2465#2810
10K15K39216-177#2810#2987
15K20K28166-138#2987#3125
20KFinish546-41#3125#3166
TOTALS106807-701
📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...
🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management