Abigail Sanseri
Bib: 7237•F•Age: 23
Norfolk, VA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:32 | 34:41 | 11:10 | 34:41 | 11:10 | - |
10K | 6.21 mi | 08:53:21 | 1:10:30 | 11:21 | 35:49 | 11:32 | +0:22 |
15K | 9.32 mi | 09:29:10 | 1:46:19 | 11:25 | 35:49 | 11:32 | 0:00 |
20K | 12.43 mi | 10:02:49 | 2:19:58 | 11:16 | 33:39 | 10:50 | -0:42 |
Finish | 13.10 mi | 10:09:09 | 2:26:18 | 11:11 | 6:20 | 9:27 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
11:10 /mi
Slowest Pace
11:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
6:20
4% of race
Time at Steady Pace
2:19:58
96% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:32 | 34:41 | 11:10 | 34:41 | 11:10 | #3859 | |
10K | 6.21 mi | 08:53:21 | 1:10:30 | 11:21 | 35:49 | 11:32 | #3790 | |
15K | 9.32 mi | 09:29:10 | 1:46:19 | 11:25 | 35:49 | 11:32 | #3693 | |
20K | 12.43 mi | 10:02:49 | 2:19:58 | 11:16 | 33:39 | 10:50 | #3479 | |
Finish | 13.10 mi | 10:09:09 | 2:26:18 | 11:11 | 6:20 | 9:27 | #3372 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3859 | 1929 | 252 | 3514(Top 62%) | 1715(Top 53%) | 223(Top 65%) |
| 10K | 6.21 mi | 3.10 mi | 3790+69 | 1876+53 | 248+4 | 3782(Top 67%) | 1870(Top 58%) | 250(Top 72%) |
| 15K | 9.32 mi | 3.11 mi | 3693+97 | 1814+62 | 238+10 | 3514(Top 62%) | 1715(Top 53%) | 223(Top 65%) |
| 20K | 12.43 mi | 3.11 mi | 3479+214 | 1672+142 | 223+15 | 2897(Top 51%) | 1347(Top 42%) | 185(Top 54%) |
| Finish | 13.10 mi | 0.67 mi | 3372+107 | 1610+62 | 218+5 | 1517(Top 27%) | 588(Top 18%) | 90(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3514
Females
1715
F20-24
223
5K→10K
3.1 - 6.2 mi
Overall
3782
Females
1870
F20-24
250
10K→15K
6.2 - 9.3 mi
Overall
3514
Females
1715
F20-24
223
15K→20K
9.3 - 12.4 mi
Overall
2897
Females
1347
F20-24
185
20K→Finish
12.4 - 13.1 mi
Overall
1517
Females
588
F20-24
90
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3859 |
| 5K → 10K | 159 | 90 | +69 | #3859 | #3790 |
| 10K → 15K | 142 | 45 | +97 | #3790 | #3693 |
| 15K → 20K | 226 | 12 | +214 | #3693 | #3479 |
| 20K → Finish | 107 | 0 | +107 | #3479 | #3372 |
| TOTALS | 634 | 147 | +487 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
