Sophie Kolakowski

Bib: 6930β€’Fβ€’Age: 22

Monroe, CT

Shamrock Marathon - Half logo
0:00
0:00
/ mi
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Overall
#0 / 5662
Top 36%
Gender (Female)
#0 / 3242
Top 25%
Age Group (F20-24)
Official
#0 / 345
Calculated (F20-24)
#0 / 345
Top 33%
Race Day Weather
71Β°/61Β°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
29:06
3.11 mi
Rank: #2022
Start β†’ 5K
29:06 | 9:22/mi
10K
59:52
6.21 mi
Rank: #2159 (-137)
5K β†’ 10K
30:46 | 9:55/mi
15K
1:30:08
9.32 mi
Rank: #2069 (+90)
10K β†’ 15K
30:16 | 9:45/mi
20K
2:00:45
12.43 mi
Rank: #2023 (+46)
15K β†’ 20K
30:37 | 9:52/mi
Finish
2:07:56
13.10 mi
Rank: #2044 (-21)
20K β†’ Finish
7:11 | 10:43/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:07:2229:069:2229:06
9:22
-
10K
6.21 mi08:38:0859:529:3930:46
9:55
+0:33
15K
9.32 mi09:08:241:30:089:4130:16
9:45
-0:10
20K
12.43 mi09:39:012:00:459:4330:37
9:52
+0:07
Finish
13.10 mi09:46:122:07:569:477:11
10:43
+0:51

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

9:46 /mi

Slowest Pace

10:43 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:00:45

94% of race

Time at Steady Pace

7:11

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:46 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:07:2229:069:2229:06
9:22
#2022
10K
6.21 mi08:38:0859:529:3930:46
9:55
#2159
15K
9.32 mi09:08:241:30:089:4130:16
9:45
#2069
20K
12.43 mi09:39:012:00:459:4330:37
9:52
#2023
Finish
13.10 mi09:46:122:07:569:477:11
10:43
#2044
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi20227961091967(Top 35%)777(Top 24%)111(Top 32%)
10K6.21 mi3.10 mi2159-137855-59122-132332(Top 41%)955(Top 29%)134(Top 39%)
15K9.32 mi3.11 mi2069+90815+40115+71967(Top 35%)777(Top 24%)111(Top 32%)
20K12.43 mi3.11 mi2023+46810+5112+32057(Top 36%)862(Top 27%)127(Top 37%)
Finish13.10 mi0.67 mi2044-21818-8113-12631(Top 46%)1191(Top 37%)175(Top 51%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
Γ—1
+26ft-31ft

Overall

1967

Females

777

F20-24

111

5K→10K

3.1 - 6.2 mi

Top 41%
Γ—2
+38ft-17ft

Overall

2332

Females

955

F20-24

134

10K→15K

6.2 - 9.3 mi

Top 35%
Γ—2
+26ft-44ft

Overall

1967

Females

777

F20-24

111

15K→20K

9.3 - 12.4 mi

Top 36%
Γ—1
+35ft-22ft

Overall

2057

Females

862

F20-24

127

20K→Finish

12.4 - 13.1 mi

Top 46%
Γ—1
+7ft-13ft

Overall

2631

Females

1191

F20-24

175

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
272
Passed By
294
Net Change
-22
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 5K----#2022
5K β†’ 10K43180-137#2022#2159
10K β†’ 15K12131+90#2159#2069
15K β†’ 20K9852+46#2069#2023
20K β†’ Finish1031-21#2023#2044
TOTALS272294-22
πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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Finisher Certificate

Download and share your official race completion certificate

πŸ† Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management