Matt Cross

Wake Forest, NC

Bib: 5786 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Top 1%
Gender (Male)
#0 / 2404
Top 3%
Masters (Masters Men)
#0 / 1079
Top 2%
Division (M45-49)
#0 / 211
Top 2%
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 15
Mile 20
Mile 25
Start
0:00
Race begins
5K· 3.11 mi
6:28/mi
20:05
↑ 26↓ 31
10K· 6.21 mi
6:35/mi
40:32
↑ 38↓ 17
15K· 9.32 mi
6:36/mi
1:01:02
↑ 26↓ 44
20K· 12.43 mi
6:28/mi
1:21:05
↑ 35↓ 22
Finish· 13.10 mi
6:57/mi
1:25:44
↓ 13
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building

The Course

AI Race Performance Report

Matt's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:056:283.11 mi20:05
6:28
-
10K
40:326:323.10 mi20:27
6:35
+0:07
15K
1:01:026:333.11 mi20:30
6:36
+0:01
20K
1:21:056:323.11 mi20:03
6:28
-0:08
Finish(13.10 mi)
1:25:446:330.67 mi4:39
6:57
+0:29
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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