Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:03 | 3.11 mi | 28:04 | 9:03 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 27:25 | 8:50 | -0:13 | |
15K | 1:21:52 | 8:48 | 3.11 mi | 26:23 | 8:30 | -0:20 | |
20K | 1:45:57 | 8:32 | 3.11 mi | 24:05 | 7:46 | -0:44 | |
Finish(13.10 mi) | 1:50:52 | 8:28 | 0.67 mi | 4:55 | 7:20 | -0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
8:28 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
29:00
26% of race
Time at Steady Pace
26:23
24% of race
Time at Slower Pace
55:29
50% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1614 | 1025 | 165 | 845 | 597 | 89 |
| 10K | 3.10 mi | 1390+224 | 902+123 | 142+23 | 1227 | 821 | 127 |
| 15K | 3.11 mi | 1169+221 | 786+116 | 123+19 | 845 | 597 | 89 |
| 20K | 3.11 mi | 902+267 | 630+156 | 95+28 | 440 | 332 | 45 |
| Finish(13.10 mi) | 0.67 mi | 837+65 | 589+41 | 91+4 | 168 | 145 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
845
Males
597
M35-39
89
5K→10K
3.1 - 6.2 mi
Overall
1227
Males
821
M35-39
127
10K→15K
6.2 - 9.3 mi
Overall
845
Males
597
M35-39
89
15K→20K
9.3 - 12.4 mi
Overall
440
Males
332
M35-39
45
20K→Finish
12.4 - 13.1 mi
Overall
168
Males
145
M35-39
16
Passing Analysis
No position changes recorded for this athlete.
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