David Gregory
Virginia Bch, VA
Bib: 4300 M 29
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 16:31 | 5:19 | 3.11 mi | 16:31 | 5:19 | - | |
10K | 33:22 | 5:23 | 3.10 mi | 16:51 | 5:26 | +0:07 | |
15K | 50:30 | 5:26 | 3.11 mi | 17:08 | 5:31 | +0:05 | |
20K | 1:07:07 | 5:25 | 3.11 mi | 16:37 | 5:21 | -0:10 | |
Finish(13.10 mi) | 1:10:43 | 5:24 | 0.67 mi | 3:36 | 5:23 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:19 /mi
Average Pace
5:24 /mi
Slowest Pace
5:31 /mi
Segments
Time at Faster Pace
1:10:43
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5 | 5 | 3 | 6 | 6 | 3 |
| 10K | 3.10 mi | 2+3 | 2+3 | 2+1 | 1 | 1 | 1 |
| 15K | 3.11 mi | 8-6 | 5-3 | 3-1 | 6 | 6 | 3 |
| 20K | 3.11 mi | 2+6 | 2+3 | 1+2 | 1 | 1 | 1 |
| Finish(13.10 mi) | 0.67 mi | 1+1 | 1+1 | 1 | 1 | 1 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6
Males
6
M25-29
3
5K→10K
3.1 - 6.2 mi
Overall
1
Males
1
M25-29
1
10K→15K
6.2 - 9.3 mi
Overall
6
Males
6
M25-29
3
15K→20K
9.3 - 12.4 mi
Overall
1
Males
1
M25-29
1
20K→Finish
12.4 - 13.1 mi
Overall
1
Males
1
M25-29
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5 |
| 5K → 10K | 03+3 | #5 → #2 |
| 10K → 15K | 60-6 | #2 → #8 |
| 15K → 20K | 06+6 | #8 → #2 |
| 20K → Finish | 01+1 | #2 → #1 |
| TOTALS | 610+4 | #5 → #1 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
