Valerie Strouse-Bryant

Bib: 13439FAge: 52

Clarksville, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Female)
#0 / 3242
Masters (Masters Women)
#0 / 1369
Division (F50-54)
#0 / 254
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Course Elevation
-822 ft
×3story building
147 ft climb · 134 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
17:44/mi
55:04
2631
10K· 6.21 mi
19:25/mi
1:55:22
38170.1%
15K· 9.32 mi
17:54/mi
2:50:56
26440.1%
20K· 12.43 mi
19:01/mi
3:49:59
3522
Finish· 13.10 mi
20:10/mi
4:03:30
130.2%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:3155:0417:4455:04
17:44
-
10K
6.21 mi09:43:491:55:2218:341:00:18
19:25
+1:41
15K
9.32 mi10:39:232:50:5618:2155:34
17:54
-1:31
20K
12.43 mi11:38:263:49:5918:3159:03
19:01
+1:07
Finish
13.10 mi11:51:574:03:3018:3613:31
20:10
+1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:44 /mi

Average Pace

18:35 /mi

Slowest Pace

20:10 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:49:59

94% of race

Time at Steady Pace

13:31

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:3155:0417:4455:04
17:44
#5623
10K
6.21 mi09:43:491:55:2218:341:00:18
19:25
#5644
15K
9.32 mi10:39:232:50:5618:2155:34
17:54
#5649
20K
12.43 mi11:38:263:49:5918:3159:03
19:01
#5643
Finish
13.10 mi11:51:574:03:3018:3613:31
20:10
#5642
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi562332122495578(Top 99%)3178(Top 98%)244(Top 96%)
10K6.21 mi3.10 mi5644-213231-19250-15656(Top 100%)3237(Top 100%)252(Top 99%)
15K9.32 mi3.11 mi5649-53233-2251-15578(Top 99%)3178(Top 98%)244(Top 96%)
20K12.43 mi3.11 mi5643+63227+62515599(Top 99%)3191(Top 98%)245(Top 96%)
Finish13.10 mi0.67 mi5642+132272515604(Top 99%)3200(Top 99%)245(Top 96%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×1story
+26ft-31ft

Overall

5578

Females

3178

F50-54

244

5K→10K

3.1 - 6.2 mi

Top 100%
×2story building
+38ft-17ft

Overall

5656

Females

3237

F50-54

252

10K→15K

6.2 - 9.3 mi

Top 99%
×2story building
+26ft-44ft

Overall

5578

Females

3178

F50-54

244

15K→20K

9.3 - 12.4 mi

Top 99%
×1story
+35ft-22ft

Overall

5599

Females

3191

F50-54

245

20K→Finish

12.4 - 13.1 mi

Top 99%
×1human
+7ft-13ft

Overall

5604

Females

3200

F50-54

245

Passing Analysis

Category:
Athletes Passed
17
Passed By
36
Net Change
-19
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5623
5K10K021-21#5623#5644
10K15K49-5#5644#5649
15K20K126+6#5649#5643
20KFinish10+1#5643#5642
TOTALS1736-19
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management