Irene Russell

Vass, NC

Bib: 12913 F 78

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 5662

Gender (Female)

#0 / 3242

Masters (Masters Women)

#0 / 1369

Division (F75-79)

#0 / 6

Race Day Weather

71°/61°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 15 · 21 ft

Mile 20 · 24 ft

Mile 25 · 23 ft

Start

0:00

Race begins

7 ft elev

5K· 3.11 mi

18:12/mi

56:30

↑ 26 ft↓ 31 ft

1 ft elev

10K· 6.21 mi

18:12/mi

1:53:00

↑ 38 ft↓ 17 ft0.1% grade

22 ft elev

15K· 9.32 mi

18:08/mi

2:49:19

↑ 26 ft↓ 44 ft0.1% grade

5 ft elev

20K· 12.43 mi

18:15/mi

3:45:59

↑ 35 ft↓ 22 ft

17 ft elev

Finish· 13.10 mi

19:18/mi

3:58:55

↓ 13 ft0.2% grade

11 ft elev

Course Elevation

331ft

Total climb

63ft

Range

-8 to 55 ft

310ft

Total descent

About the height of a five-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	56:30	18:12	3.11 mi	56:30	18:12	-
10K	1:53:00	18:12	3.10 mi	56:30	18:12	0:00
15K	2:49:19	18:10	3.11 mi	56:19	18:08	-0:04
20K	3:45:59	18:12	3.11 mi	56:40	18:15	+0:07
Finish(13.10 mi)	3:58:55	18:15	0.67 mi	12:56	19:18	+1:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:08 /mi

Average Pace

18:14 /mi

Slowest Pace

19:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:59

95% of race

Time at Steady Pace

12:56

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.5mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F75-79	Seg. Overall	Seg. Females	Seg. F75-79
5K	3.11 mi	5638	3225	6	5585	3185	6
10K	3.10 mi	5636+2	3223+2	6	5617	3205	6
15K	3.11 mi	5635+1	3222+1	6	5585	3185	6
20K	3.11 mi	5625+10	3211+11	6	5543	3148	6
Finish(13.10 mi)	0.67 mi	5622+3	3209+2	6	5554	3163	6

F75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

J & A Racing

Race timed by

Big River Race Management