Cathy Moore

Virginia Bch, VA

Bib: 12603 F 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Female)
#0 / 3242
Masters (Masters Women)
#0 / 1369
Division (F45-49)
#0 / 302
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
18:29/mi
57:25
2631
1 ft elev
10K· 6.21 mi
19:04/mi
1:56:38
38170.1%
22 ft elev
15K· 9.32 mi
17:39/mi
2:51:27
26440.1%
5 ft elev
20K· 12.43 mi
17:22/mi
3:45:23
3522
17 ft elev
Finish· 13.10 mi
19:12/mi
3:58:15
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:4057:2518:2957:25
18:29
-
10K
6.21 mi09:42:531:56:3818:4759:13
19:04
+0:35
15K
9.32 mi10:37:422:51:2718:2454:49
17:39
-1:25
20K
12.43 mi11:31:383:45:2318:0953:56
17:22
-0:17
Finish
13.10 mi11:44:303:58:1518:1212:52
19:12
+1:50

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

17:22 /mi

Average Pace

18:11 /mi

Slowest Pace

19:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:45:23

95% of race

Time at Steady Pace

12:52

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:4057:2518:2957:25
18:29
#5645
10K
6.21 mi09:42:531:56:3818:4759:13
19:04
#5649
15K
9.32 mi10:37:422:51:2718:2454:49
17:39
#5652
20K
12.43 mi11:31:383:45:2318:0953:56
17:22
#5623
Finish
13.10 mi11:44:303:58:1518:1212:52
19:12
#5618
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi5645323230155543156293
10K6.21 mi3.10 mi5649-43234-230156513233301
15K9.32 mi3.11 mi5652-33235-1302-155543156293
20K12.43 mi3.11 mi5623+293209+26299+354633090285
Finish13.10 mi0.67 mi5618+53205+4298+155453155294

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×1story
+26ft-31ft

Overall

5554

Females

3156

F45-49

293

5K→10K

3.1 - 6.2 mi

Top 100%
×2story building
+38ft-17ft

Overall

5651

Females

3233

F45-49

301

10K→15K

6.2 - 9.3 mi

Top 98%
×2story building
+26ft-44ft

Overall

5554

Females

3156

F45-49

293

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

5463

Females

3090

F45-49

285

20K→Finish

12.4 - 13.1 mi

Top 98%
×1human
+7ft-13ft

Overall

5545

Females

3155

F45-49

294

Passing Analysis

Category:
Athletes Passed
45
Passed By
18
Net Change
+27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5645
5K10K26-4#5645#5649
10K15K710-3#5649#5652
15K20K290+29#5652#5623
20KFinish72+5#5623#5618
TOTALS4518+27

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management