Jenny Ingels

Newport, NC

Bib: 12021 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Female)
#0 / 3242
Masters (Masters Women)
#0 / 1369
Division (F45-49)
#0 / 302
Race Day Weather
71°/61°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
14:26/mi
44:48
2631
10K· 6.21 mi
15:15/mi
1:32:10
3817
15K· 9.32 mi
16:00/mi
2:21:50
2644
20K· 12.43 mi
17:15/mi
3:15:25
3522
Finish· 13.10 mi
15:36/mi
3:25:52
13
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
44:4814:263.11 mi44:48
14:26
-
10K
1:32:1014:503.10 mi47:22
15:15
+0:49
15K
2:21:5015:143.11 mi49:40
16:00
+0:45
20K
3:15:2515:443.11 mi53:35
17:15
+1:15
Finish(13.10 mi)
3:25:5215:440.67 mi10:27
15:36
-1:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:26 /mi

Average Pace

15:43 /mi

Slowest Pace

17:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:37

50% of race

Time at Steady Pace

49:40

24% of race

Time at Slower Pace

53:35

26% of race

Average Pace: 15:43 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi5295296326753372991274
10K3.10 mi5316-212977-14270-352802953269
15K3.11 mi5329-132989-12271-153372991274
20K3.11 mi5376-473025-36270+154483078282
Finish(13.10 mi)0.67 mi5356+203012+1327050692816255

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×1story
+26ft-31ft

Overall

5337

Females

2991

F45-49

274

5K→10K

3.1 - 6.2 mi

Top 93%
×2story building
+38ft-17ft

Overall

5280

Females

2953

F45-49

269

10K→15K

6.2 - 9.3 mi

Top 94%
×2story building
+26ft-44ft

Overall

5337

Females

2991

F45-49

274

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

5448

Females

3078

F45-49

282

20K→Finish

12.4 - 13.1 mi

Top 90%
×1human
+7ft-13ft

Overall

5069

Females

2816

F45-49

255

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#5295
5K10K
5332-21
#5295 #5316
10K15K
3219-13
#5316 #5329
15K20K
569-47
#5329 #5376
20KFinish
020+20
#5376 #5356
TOTALS
14180-61
#5295 #5356

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management