David Lamb
Virginia Bch, VA
Bib: 11509 M 37
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:34 | 28:59 | 9:20 | 28:59 | 9:20 | - |
10K | 6.21 mi | 08:41:37 | 59:02 | 9:31 | 30:03 | 9:41 | +0:21 |
15K | 9.32 mi | 09:14:37 | 1:32:02 | 9:53 | 33:00 | 10:38 | +0:57 |
20K | 12.43 mi | 09:50:46 | 2:08:11 | 10:19 | 36:09 | 11:39 | +1:01 |
Finish | 13.10 mi | 09:58:32 | 2:15:57 | 10:23 | 7:46 | 11:36 | -0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:20 /mi
Average Pace
10:23 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:02
43% of race
Time at Steady Pace
33:00
24% of race
Time at Slower Pace
43:55
32% of race
Average Pace: 10:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:11:34 | 28:59 | 9:20 | 28:59 | 9:20 | #1982 | |
10K | 6.21 mi | 08:41:37 | 59:02 | 9:31 | 30:03 | 9:41 | #2033 | |
15K | 9.32 mi | 09:14:37 | 1:32:02 | 9:53 | 33:00 | 10:38 | #2289 | |
20K | 12.43 mi | 09:50:46 | 2:08:11 | 10:19 | 36:09 | 11:39 | #2656 | |
Finish | 13.10 mi | 09:58:32 | 2:15:57 | 10:23 | 7:46 | 11:36 | #2679 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1982 | 1203 | 192 | 2784 | 1542 | 252 |
| 10K | 6.21 mi | 3.10 mi | 2033-51 | 1241-38 | 200-8 | 2097 | 1265 | 206 |
| 15K | 9.32 mi | 3.11 mi | 2289-256 | 1357-116 | 214-14 | 2784 | 1542 | 252 |
| 20K | 12.43 mi | 3.11 mi | 2656-367 | 1484-127 | 242-28 | 3508 | 1755 | 271 |
| Finish | 13.10 mi | 0.67 mi | 2679-23 | 1493-9 | 242 | 3381 | 1717 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2784
Males
1542
M35-39
252
5K→10K
3.1 - 6.2 mi
Overall
2097
Males
1265
M35-39
206
10K→15K
6.2 - 9.3 mi
Overall
2784
Males
1542
M35-39
252
15K→20K
9.3 - 12.4 mi
Overall
3508
Males
1755
M35-39
271
20K→Finish
12.4 - 13.1 mi
Overall
3381
Males
1717
M35-39
264
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1982 |
| 5K → 10K | 70 | 121 | -51 | #1982 | #2033 |
| 10K → 15K | 11 | 267 | -256 | #2033 | #2289 |
| 15K → 20K | 10 | 377 | -367 | #2289 | #2656 |
| 20K → Finish | 12 | 35 | -23 | #2656 | #2679 |
| TOTALS | 103 | 800 | -697 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
