Rae Gardner
Virginia Bch, VA
Bib: 10646 F 13
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:22:36 | 36:19 | 11:42 | 36:19 | 11:42 | - |
10K | 6.21 mi | 08:56:55 | 1:10:38 | 11:23 | 34:19 | 11:03 | -0:39 |
15K | 9.32 mi | 09:32:08 | 1:45:51 | 11:22 | 35:13 | 11:21 | +0:18 |
20K | 12.43 mi | 10:04:54 | 2:18:37 | 11:10 | 32:46 | 10:33 | -0:48 |
Finish | 13.10 mi | 10:10:49 | 2:24:32 | 11:03 | 5:55 | 8:50 | -1:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:50 /mi
Average Pace
11:02 /mi
Slowest Pace
11:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
5:55
4% of race
Time at Steady Pace
1:42:18
71% of race
Time at Slower Pace
36:19
25% of race
Average Pace: 11:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:22:36 | 36:19 | 11:42 | 36:19 | 11:42 | #4273 | |
10K | 6.21 mi | 08:56:55 | 1:10:38 | 11:23 | 34:19 | 11:03 | #3802 | |
15K | 9.32 mi | 09:32:08 | 1:45:51 | 11:22 | 35:13 | 11:21 | #3636 | |
20K | 12.43 mi | 10:04:54 | 2:18:37 | 11:10 | 32:46 | 10:33 | #3371 | |
Finish | 13.10 mi | 10:10:49 | 2:24:32 | 11:03 | 5:55 | 8:50 | #3262 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F0-14 | Seg. Overall | Seg. Females | Seg. F0-14 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4273 | 2223 | 5 | 3369 | 1610 | 4 |
| 10K | 6.21 mi | 3.10 mi | 3802+471 | 1883+340 | 5 | 3406 | 1620 | 4 |
| 15K | 9.32 mi | 3.11 mi | 3636+166 | 1768+115 | 5 | 3369 | 1610 | 4 |
| 20K | 12.43 mi | 3.11 mi | 3371+265 | 1610+158 | 5 | 2653 | 1200 | 4 |
| Finish | 13.10 mi | 0.67 mi | 3262+109 | 1532+78 | 5 | 952 | 294 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3369
Females
1610
F0-14
4
5K→10K
3.1 - 6.2 mi
Overall
3406
Females
1620
F0-14
4
10K→15K
6.2 - 9.3 mi
Overall
3369
Females
1610
F0-14
4
15K→20K
9.3 - 12.4 mi
Overall
2653
Females
1200
F0-14
4
20K→Finish
12.4 - 13.1 mi
Overall
952
Females
294
F0-14
2
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4273 |
| 5K → 10K | 486 | 15 | +471 | #4273 | #3802 |
| 10K → 15K | 187 | 21 | +166 | #3802 | #3636 |
| 15K → 20K | 270 | 5 | +265 | #3636 | #3371 |
| 20K → Finish | 109 | 0 | +109 | #3371 | #3262 |
| TOTALS | 1052 | 41 | +1011 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
J & A Racing
Race timed by
Big River Race Management
