LeiLani Oas

La Crosse, WI

Bib: 10575 F 31

0:00
0:00
/ mi
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Overall
#0 / 5662
Gender (Female)
#0 / 3242
Division (F30-34)
#0 / 477
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
12:39/mi
39:18
2631
1 ft elev
10K· 6.21 mi
13:43/mi
1:21:53
38170.1%
22 ft elev
15K· 9.32 mi
15:53/mi
2:11:13
26440.1%
5 ft elev
20K· 12.43 mi
17:12/mi
3:04:38
3522
17 ft elev
Finish· 13.10 mi
16:20/mi
3:15:35
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:3139:1812:3939:18
12:39
-
10K
6.21 mi09:06:061:21:5313:1142:35
13:43
+1:04
15K
9.32 mi09:55:262:11:1314:0549:20
15:53
+2:10
20K
12.43 mi10:48:513:04:3814:5253:25
17:12
+1:19
Finish
13.10 mi10:59:483:15:3514:5610:57
16:20
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:39 /mi

Average Pace

14:56 /mi

Slowest Pace

17:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:53

42% of race

Time at Steady Pace

1:00:17

31% of race

Time at Slower Pace

53:25

27% of race

Average Pace: 14:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:3139:1812:3939:18
12:39
#4773
10K
6.21 mi09:06:061:21:5313:1142:35
13:43
#4838
15K
9.32 mi09:55:262:11:1314:0549:20
15:53
#5052
20K
12.43 mi10:48:513:04:3814:5253:25
17:12
#5188
Finish
13.10 mi10:59:483:15:3514:5610:57
16:20
#5182
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi477325774115310(Top 94%)2971(Top 92%)450(Top 94%)
10K6.21 mi3.10 mi4838-652629-52414-34895(Top 86%)2666(Top 82%)416(Top 87%)
15K9.32 mi3.11 mi5052-2142787-158438-245310(Top 94%)2971(Top 92%)450(Top 94%)
20K12.43 mi3.11 mi5188-1362886-99448-105440(Top 96%)3071(Top 95%)463(Top 97%)
Finish13.10 mi0.67 mi5182+62881+5447+15229(Top 92%)2927(Top 90%)451(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×1story
+26ft-31ft

Overall

5310

Females

2971

F30-34

450

5K→10K

3.1 - 6.2 mi

Top 86%
×2story building
+38ft-17ft

Overall

4895

Females

2666

F30-34

416

10K→15K

6.2 - 9.3 mi

Top 94%
×2story building
+26ft-44ft

Overall

5310

Females

2971

F30-34

450

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

5440

Females

3071

F30-34

463

20K→Finish

12.4 - 13.1 mi

Top 92%
×1human
+7ft-13ft

Overall

5229

Females

2927

F30-34

451

Passing Analysis

Category:
Athletes Passed
77
Passed By
486
Net Change
-409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4773
5K10K55120-65#4773#4838
10K15K7221-214#4838#5052
15K20K4140-136#5052#5188
20KFinish115+6#5188#5182
TOTALS77486-409
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management