LeiLani Oas
La Crosse, WI
Bib: 10575 F 31

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:31 | 39:18 | 12:39 | 39:18 | 12:39 | - |
10K | 6.21 mi | 09:06:06 | 1:21:53 | 13:11 | 42:35 | 13:43 | +1:04 |
15K | 9.32 mi | 09:55:26 | 2:11:13 | 14:05 | 49:20 | 15:53 | +2:10 |
20K | 12.43 mi | 10:48:51 | 3:04:38 | 14:52 | 53:25 | 17:12 | +1:19 |
Finish | 13.10 mi | 10:59:48 | 3:15:35 | 14:56 | 10:57 | 16:20 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:39 /mi
Average Pace
14:56 /mi
Slowest Pace
17:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:53
42% of race
Time at Steady Pace
1:00:17
31% of race
Time at Slower Pace
53:25
27% of race
Average Pace: 14:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:23:31 | 39:18 | 12:39 | 39:18 | 12:39 | #4773 | |
10K | 6.21 mi | 09:06:06 | 1:21:53 | 13:11 | 42:35 | 13:43 | #4838 | |
15K | 9.32 mi | 09:55:26 | 2:11:13 | 14:05 | 49:20 | 15:53 | #5052 | |
20K | 12.43 mi | 10:48:51 | 3:04:38 | 14:52 | 53:25 | 17:12 | #5188 | |
Finish | 13.10 mi | 10:59:48 | 3:15:35 | 14:56 | 10:57 | 16:20 | #5182 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4773 | 2577 | 411 | 5310(Top 94%) | 2971(Top 92%) | 450(Top 94%) |
| 10K | 6.21 mi | 3.10 mi | 4838-65 | 2629-52 | 414-3 | 4895(Top 86%) | 2666(Top 82%) | 416(Top 87%) |
| 15K | 9.32 mi | 3.11 mi | 5052-214 | 2787-158 | 438-24 | 5310(Top 94%) | 2971(Top 92%) | 450(Top 94%) |
| 20K | 12.43 mi | 3.11 mi | 5188-136 | 2886-99 | 448-10 | 5440(Top 96%) | 3071(Top 95%) | 463(Top 97%) |
| Finish | 13.10 mi | 0.67 mi | 5182+6 | 2881+5 | 447+1 | 5229(Top 92%) | 2927(Top 90%) | 451(Top 95%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5310
Females
2971
F30-34
450
5K→10K
3.1 - 6.2 mi
Overall
4895
Females
2666
F30-34
416
10K→15K
6.2 - 9.3 mi
Overall
5310
Females
2971
F30-34
450
15K→20K
9.3 - 12.4 mi
Overall
5440
Females
3071
F30-34
463
20K→Finish
12.4 - 13.1 mi
Overall
5229
Females
2927
F30-34
451
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4773 |
| 5K → 10K | 55 | 120 | -65 | #4773 | #4838 |
| 10K → 15K | 7 | 221 | -214 | #4838 | #5052 |
| 15K → 20K | 4 | 140 | -136 | #5052 | #5188 |
| 20K → Finish | 11 | 5 | +6 | #5188 | #5182 |
| TOTALS | 77 | 486 | -409 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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