Lorraine Gibson

Covington, VA

Bib: 10097 NOT SPECIFIED 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 5662
Gender (Not Specified)
#0 / 9
Division (N50-54)
#0 / 2
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
11:59/mi
37:13
2631
1 ft elev
10K· 6.21 mi
12:27/mi
1:15:53
38170.1%
22 ft elev
15K· 9.32 mi
13:51/mi
1:58:53
26440.1%
5 ft elev
20K· 12.43 mi
15:09/mi
2:45:57
3522
17 ft elev
Finish· 13.10 mi
17:22/mi
2:57:35
130.2%
11 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:2137:1311:5937:13
11:59
-
10K
6.21 mi09:02:011:15:5312:1338:40
12:27
+0:28
15K
9.32 mi09:45:011:58:5312:4643:00
13:51
+1:24
20K
12.43 mi10:32:052:45:5713:2247:04
15:09
+1:18
Finish
13.10 mi10:43:432:57:3513:3411:38
17:22
+2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:59 /mi

Average Pace

13:33 /mi

Slowest Pace

17:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:53

43% of race

Time at Steady Pace

43:00

24% of race

Time at Slower Pace

58:42

33% of race

Average Pace: 13:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.5mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:2137:1311:5937:13
11:59
#4429
10K
6.21 mi09:02:011:15:5312:1338:40
12:27
#4374
15K
9.32 mi09:45:011:58:5312:4643:00
13:51
#4539
20K
12.43 mi10:32:052:45:5713:2247:04
15:09
#4720
Finish
13.10 mi10:43:432:57:3513:3411:38
17:22
#4781
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallNOT SPECIFIEDN50-54Seg. OverallSeg. NOT SPECIFIEDSeg. N50-54
5K3.11 mi3.11 mi4429724714(Top 83%)9(Top 100%)2(Top 100%)
10K6.21 mi3.10 mi4374+55724329(Top 76%)7(Top 78%)2(Top 100%)
15K9.32 mi3.11 mi4539-1658-124714(Top 83%)9(Top 100%)2(Top 100%)
20K12.43 mi3.11 mi4720-1819-125006(Top 88%)9(Top 100%)2(Top 100%)
Finish13.10 mi0.67 mi4781-61925387(Top 95%)9(Top 100%)2(Top 100%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×1story
+26ft-31ft

Overall

4714

NOT SPECIFIED

9

N50-54

2

5K→10K

3.1 - 6.2 mi

Top 76%
×2story building
+38ft-17ft

Overall

4329

NOT SPECIFIED

7

N50-54

2

10K→15K

6.2 - 9.3 mi

Top 83%
×2story building
+26ft-44ft

Overall

4714

NOT SPECIFIED

9

N50-54

2

15K→20K

9.3 - 12.4 mi

Top 88%
×1story
+35ft-22ft

Overall

5006

NOT SPECIFIED

9

N50-54

2

20K→Finish

12.4 - 13.1 mi

Top 95%
×1human
+7ft-13ft

Overall

5387

NOT SPECIFIED

9

N50-54

2

Passing Analysis

Category:
Athletes Passed
176
Passed By
528
Net Change
-352
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4429
5K10K13378+55#4429#4374
10K15K24189-165#4374#4539
15K20K16197-181#4539#4720
20KFinish364-61#4720#4781
TOTALS176528-352
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management