Michael Hooker

Bib: 22312 M 37 US

High Point, NC

0:00
0:00
/ mi
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Overall
#0 / 7018
Gender (Male)
#0 / 2737
Division (M35-39)
#0 / 322
Race Day Weather
53°/43°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
14 ft elev
2M
24:31/mi
49:01
37150.2%
36 ft elev
4M
16:26/mi
1:21:54
1221
24 ft elev
Finish· 4.97 mi
14:24/mi
1:35:53
130.1%
20 ft elev
Course Elevation
1446 ft
×3story building
59 ft climb · 57 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:19:0149:0124:3149:01
24:31
-
4M
4.00 mi08:51:541:21:5420:2932:53
16:26
-8:05
Finish
4.97 mi09:05:531:35:5319:1713:59
14:24
-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:24 /mi

Average Pace

19:17 /mi

Slowest Pace

24:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

46:52

49% of race

Time at Slower Pace

49:01

51% of race

Average Pace: 19:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.2mi2.5mi3.7mi5.0mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:19:0149:0124:3149:01
24:31
#4963
4M
4.00 mi08:51:541:21:5420:2932:53
16:26
#5257
Finish
4.97 mi09:05:531:35:5319:1713:59
14:24
#5330
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2M2.00 mi2.00 mi496321522584963(Top 71%)2152(Top 79%)258(Top 80%)
4M4.00 mi2.00 mi5257-2942270-118274-165554(Top 79%)2346(Top 86%)284(Top 88%)
Finish4.97 mi0.97 mi5330-732296-26277-35564(Top 79%)2363(Top 86%)291(Top 90%)

Segment Performance Analysis

Start → 2M

0.0 - 2.0 mi

Top 71%
×3story building
+37ft-15ft

Overall

4963

Males

2152

M35-39

258

2M→4M

2.0 - 4.0 mi

Top 79%
×2stacked humans
+12ft-21ft

Overall

5554

Males

2346

M35-39

284

4M→Finish

4.0 - 5.0 mi

Top 79%
×2stacked humans
+7ft-13ft

Overall

5564

Males

2363

M35-39

291

Passing Analysis

Category:
Athletes Passed
140*
Passed By
507
Net Change
-367
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#4963
2M4M111*405-294#4963#5257
4MFinish29*102-73#5257#5330
TOTALS140*507-367

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management